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Träning(Majortet Dans)

Allt från: Träningsupplägg Stretch Trix Dansteknik
527 Pins
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18 Sections
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2h
By
Hanna Jr
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Vision board?

6 Pins

Träning under mens

1 Pin
Your definitive roadmap to mastering this exhilarating skill, tailored for gymnasts, dancers, cheerleaders, and dedicated coaches. With expert guidance and step-by-step instructions, you'll embark on a transformative journey, starting from the basics and progressing to dazzling back handsprings that will leave your audience breathless.

Acro/Gymnstik

9 Pins

Tips

7 Pins

Dans trix

21 Pins

Yoga 🧘🏼‍♀️

3 Pins

Improvisation

1 Pin

Hopp

18 Pins

Piruett

18 Pins

Utmaningar

2 Pins
Well this but also turn out,heels forward, knees pulled tight, arms rounded, elbow higher than hand, rib cage closed, smile....
#dancer #problems
Thanks to Dance...

Dansmems

33 Pins
Adult ballet is good for you in so many ways! 1. Lengthen muscles 2. Improve posture 3. Increase stamina 4. Increase metabolism 5. Improve lymph drainage 6. Fend off dementia 7. Release happy hormones :) 8. Keep bones healthy 9. Great for coordination 10. Burns calories

Balett hjälp

78 Pins

Veckoträning

4 Pins
excercise/workout routines for girls

Träningsövningar/ färdig pass

67 Pins

All form av Stretch

72 Pins

Dansträning

12 Pins
Pilates butt workout challenge from Cassey Ho at Blogilates! Who is ready to get bigger glutes??
The ultimate abs workout calendar, perfect for beginner workouts and to track your 30 day workout challenge progress! This is a great beginner ab workout for women that will help with waist whittling and core strengthening! Check out Blogilates for full workout challenge details. #abs #abworkouts #workoutfashion #workoutoutfit #workoutoutfitinspo

Tränings challenge

22 Pins
Tangled Workout... Now i can watch my favorite movie and workout at the same time!
Harry Potter Workout!

TV-träning

25 Pins
a woman is doing a dance move in the middle of an empty room with white walls
Dancing
A Woman
Black
a pair of ballet shoes and a tote bag sitting on the floor
Sloane Winthrop
Jasper Gervais
Chestnut Springs Series
Chestnut Springs
Dance Major
Elsie Silver
Dancer Lifestyle
Ballet Academy
Dance Dreams
sloane winthrop - powerless - chestnut springs series
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Getting Pretty Quotes
Clear Mindset Aesthetic
Building My Dream Life Quotes
College Success Quotes
Positive Girly Quotes
School Goals Vision Board
Aesthetic Success Quotes
2025 Quotes Aesthetic
Study Affirmations Aesthetic
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Tyler Shields
Ballet Beauty
Ballet Inspiration
Photography Jobs
Dancing Aesthetic
Online Photography
Pointe Shoes
Dance Pictures
Swan Lake
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Top Drinks
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Playing For Keeps
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Spring Aesthetic
Crescent City
Sarah J Maas
Ballet Mood Board, Dance Motivation Quotes, Dance Mood Board, Dance Quotes Aesthetic, Dance Vision Board, Girlpower Wallpaper, Dance Phrases, Girlhood Quotes, Dance Motivation
Ballet Mood Board
Dance Motivation Quotes
Dance Mood Board
Dance Quotes Aesthetic
Dance Vision Board
Girlpower Wallpaper
Dance Phrases
Girlhood Quotes
Dance Motivation
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Dance Studio With Dancers
Dance Workshop Aesthetic
Dance Studio Instagram Story
Vision Board Dance Aesthetic
Aesthetic Dancing Pictures
Millenium Dance Studio
Hiphop Aesthetic Dance
Dance Coach Aesthetic
Dance Hip Hop Aesthetic
dance workshop
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Dancing In Dark Aesthetic
Ballet Silhouette Photography
Dancer Silhouette Photography
Dance Dark Aesthetic
Dancing Wallpaper Aesthetic
Dark Dance Aesthetic
Dance Wallpaper Aesthetic
Danse Aesthetic
Dance Aesthetic Wallpaper
a woman is dancing with the words that feeling when you are dancing > >?
Dancer Relatable
Dance Whispers
Dance Central
Hip Hop Dancer
Dancer
Hip Hop
Feelings
Quick Saves
*𝐦𝐢𝐧𝐞! 𝐩𝐥𝐬 𝐠𝐢𝐯𝐞 𝐜𝐫𝐞𝐝𝐢𝐭𝐬!*
𝐰𝐡𝐢𝐬𝐩er!
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Splits Aesthetic Gym
Flexibility Goals Aesthetic
Dance Workout Aesthetic
Front Splits Aesthetic
Split Gymnastics
Splits Aesthetic
Gym Splits
Barre Aesthetic
Split Aesthetic
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Glamorous Boned Bodice Corset Dress For Debutante Ball
Glamorous Corset Dress For Debutante Ball
Glamorous Dress With Sweetheart Neckline For Debutante Ball
Glamorous Sweetheart Neckline Dress For Debutante Ball
Glamorous Ball Gown With Boned Bodice For Debutante Ball
Strapless Ball Gown With Boned Bodice For Debutante Ball
Strapless Ball Gown With Pleated Bodice For Party
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Sleeveless Ball Gown With Corset Back For Prom
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Theatre Pictures Instagram
La Scala Theatre
Bucket List Photos
Milan Bucket List
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Bucket List Aesthetic
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Dance Class Outfit
Ballet Practice
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Class Outfit