Healthy Food On Instagram

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𝐏𝐫𝐨𝐭𝐞𝐢𝐧-𝐏𝐚𝐜𝐤𝐞𝐝 𝐘𝐨𝐠𝐮𝐫𝐭 𝐏𝐚𝐫𝐦𝐞𝐬𝐚𝐧 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐑𝐞𝐜𝐢𝐩𝐞 𝐟𝐨𝐫 𝐎𝐧𝐞 | 𝐋𝐨𝐰-𝐂𝐚𝐥𝐨𝐫𝐢𝐞, 𝐇𝐢𝐠𝐡 𝐓𝐚𝐬𝐭𝐞! 𝟑𝟒𝟎 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬, 𝟑𝟕 𝐠𝐫𝐚𝐦𝐬 𝐩𝐫𝐨𝐭𝐞𝐢𝐧, 𝟏𝟓 𝐠 𝐜𝐚𝐫𝐛𝐬, 𝟏𝟓 𝐠 𝐟𝐚𝐭 This was actually our Sunday dinner, but I remade it again today as a "single serving", because it was SO GOOD (and it's so easy!) If you make it for your own family, just 4X the recipe! On Sunday, I served it with homemade mac and cheese plus green salad. This is one of those recipes I raised my kids on. I normally wouldn't make it for a Sunday night dinn...
𝐏𝐫𝐨𝐭𝐞𝐢𝐧-𝐏𝐚𝐜𝐤𝐞𝐝 𝐘𝐨𝐠𝐮𝐫𝐭 𝐏𝐚𝐫𝐦𝐞𝐬𝐚𝐧 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐑𝐞𝐜𝐢𝐩𝐞 𝐟𝐨𝐫 𝐎𝐧𝐞 | 𝐋𝐨𝐰-𝐂𝐚𝐥𝐨𝐫𝐢𝐞, 𝐇𝐢𝐠𝐡 𝐓𝐚𝐬𝐭𝐞! 𝟑𝟒𝟎 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬, 𝟑𝟕 𝐠𝐫𝐚𝐦𝐬 𝐩𝐫𝐨𝐭𝐞𝐢𝐧, 𝟏𝟓 𝐠 𝐜𝐚𝐫𝐛𝐬, 𝟏𝟓 𝐠 𝐟𝐚𝐭 This was actually our Sunday dinner, but I remade it again today as a "single serving", because it was SO GOOD (and it's so easy!) If you make it for your own family, just 4X the recipe! On Sunday, I served it with homemade mac and cheese plus green salad. This is one of those recipes I raised my kids on. I normally wouldn't make it for a Sunday night dinn...
𝐏𝐫𝐨𝐭𝐞𝐢𝐧-𝐏𝐚𝐜𝐤𝐞𝐝 𝐘𝐨𝐠𝐮𝐫𝐭 𝐏𝐚𝐫𝐦𝐞𝐬𝐚𝐧 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐑𝐞𝐜𝐢𝐩𝐞 𝐟𝐨𝐫 𝐎𝐧𝐞 | 𝐋𝐨𝐰-𝐂𝐚𝐥𝐨𝐫𝐢𝐞, 𝐇𝐢𝐠𝐡 𝐓𝐚𝐬𝐭𝐞! 𝟑𝟒𝟎 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬, 𝟑𝟕 𝐠𝐫𝐚𝐦𝐬 𝐩𝐫𝐨𝐭𝐞𝐢𝐧, 𝟏𝟓 𝐠 𝐜𝐚𝐫𝐛𝐬, 𝟏𝟓 𝐠 𝐟𝐚𝐭 This was actually our Sunday dinner, but I remade it again today as a "single serving", because it was SO GOOD (and it's so easy!) If you make it for your own family, just 4X the recipe! On Sunday, I served it with homemade mac and cheese plus green salad. This is one of those recipes I raised my kids on. I normally wouldn't make it for a Sunday night dinn...
𝐓𝐡𝐞 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐥𝐮𝐞𝐛𝐞𝐫𝐫𝐲 𝐏𝐚𝐧𝐜𝐚𝐤𝐞𝐬 𝐓𝐡𝐚𝐭 𝐊𝐞𝐩𝐭 𝐌𝐞 𝐨𝐧 𝐓𝐫𝐚𝐜𝐤 𝐅𝐨𝐫 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬 🫐🥞 Serving: 1 batch | Calories: 250cal | Carbohydrates: 32g | Protein: 30g | Fat: 0g | Fiber: 5g | Sugar: 12g ➖➖➖ Oh man, where has the year gone?!? My camera roll is FULL with things I've been eating, and recipes I've been making the last few weeks, so get ready for daily recipes until I get through them all! lol Made with egg whites, protein powder, and a banana, this low calorie, high protein blueberry pancakes hit...
Healthy Food ❤️ Weight Loss (@healthbeet) • Instagram photos and videos
𝟐 𝐏𝐞𝐩𝐩𝐞𝐫𝐦𝐢𝐧𝐭 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐑𝐞𝐜𝐢𝐩𝐞𝐬! 20+ grams of protein in each. 𝑾𝒐𝒖𝒍𝒅 𝒚𝒐𝒖 𝒓𝒂𝒕𝒉𝒆𝒓 --->Peppermint protein ice cream, or ---->peppermint protein milkshake?? I'm TEAM ICE CREAM. But here's both for you 𝐏𝐞𝐩𝐩𝐞𝐫𝐦𝐢𝐧𝐭 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐈𝐜𝐞 𝐂𝐫𝐞𝐚𝐦 𝐍𝐢𝐧𝐣𝐚 𝐂𝐫𝐞𝐚𝐦𝐢 187 calories, 20 g protein, 20 g carbs, 3 g fat *1 scoop white chocolate peppermint protein powder (Clean Simple Eats) *1 cup unsweetened vanilla almond milk *3 mini candy canes Blend protein powder with almond milk. Freeze in a Ninja container. Once fro...
𝟐 𝐏𝐞𝐩𝐩𝐞𝐫𝐦𝐢𝐧𝐭 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐑𝐞𝐜𝐢𝐩𝐞𝐬! 20+ grams of protein in each. 𝑾𝒐𝒖𝒍𝒅 𝒚𝒐𝒖 𝒓𝒂𝒕𝒉𝒆𝒓 --->Peppermint protein ice cream, or ---->peppermint protein milkshake?? I'm TEAM ICE CREAM. But here's both for you 𝐏𝐞𝐩𝐩𝐞𝐫𝐦𝐢𝐧𝐭 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐈𝐜𝐞 𝐂𝐫𝐞𝐚𝐦 𝐍𝐢𝐧𝐣𝐚 𝐂𝐫𝐞𝐚𝐦𝐢 187 calories, 20 g protein, 20 g carbs, 3 g fat *1 scoop white chocolate peppermint protein powder (Clean Simple Eats) *1 cup unsweetened vanilla almond milk *3 mini candy canes Blend protein powder with almond milk. Freeze in a Ninja container. Once fro...
𝟐 𝐏𝐞𝐩𝐩𝐞𝐫𝐦𝐢𝐧𝐭 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐑𝐞𝐜𝐢𝐩𝐞𝐬! 20+ grams of protein in each. 𝑾𝒐𝒖𝒍𝒅 𝒚𝒐𝒖 𝒓𝒂𝒕𝒉𝒆𝒓 --->Peppermint protein ice cream, or ---->peppermint protein milkshake?? I'm TEAM ICE CREAM. But here's both for you 𝐏𝐞𝐩𝐩𝐞𝐫𝐦𝐢𝐧𝐭 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐈𝐜𝐞 𝐂𝐫𝐞𝐚𝐦 𝐍𝐢𝐧𝐣𝐚 𝐂𝐫𝐞𝐚𝐦𝐢 187 calories, 20 g protein, 20 g carbs, 3 g fat *1 scoop white chocolate peppermint protein powder (Clean Simple Eats) *1 cup unsweetened vanilla almond milk *3 mini candy canes Blend protein powder with almond milk. Freeze in a Ninja container. Once fro...