Optivia 5 and 1 recipes

Easy lean and green freezer meal recipes that you can make ahead of time, to help you stay on plan with Optavia and lose weight!

The Optavia program is a weight loss plan that emphasizes the importance of “Lean & Green” meals. To help their clients feel their best while losing weight, the meals they eat should contain appropriate amounts of vitamins, minerals, protein, and healthy fats.

Looking for Optavia 5&1 Sample Meal Plan? This article will show you how to create a healthy, balanced diet using the Optimal 5&1 approach.

Looking for healthy dinner ideas? Here's over 15 lean & green recipes featuring lean protein and lots of green veggies!

Avocado Chicken Salad! A wonderful variation of chicken salad using a mixture of Greek yogurt, lime juice, cilantro and avocado.

Make this Lean an green meal with very little prep. Quick and delicious this crockpot taco soup makes 2 full l&g servings

Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get them in front of Issuu’s millions of monthly readers. Title: Optavia Recipe Guide, Author: Beth Feldman, Length: 127 pages, Page: 6, Published: 2020-01-16

🍝 Keto-friendly Tuscan chicken with spaghetti squash - the perfect lean and green meal! Family-approved Optavia recipe that's creamy, satisfying and program compliant. #OptaviaTuscanChicken #LeanAndGreenMeals

Introducing your family to a new and delicious meal doesn’t have to be hard—especially when it comes to Optavia Lean and Green Cheeseburger Pie. This dish is packed with protein, flavor, and plenty of vegetables, making it perfect for a healthy dinner or lunch.