Clearing the mind quotes

Clear your mind and everything will be ...well ... clear.

𝕋𝕙𝕚𝕔𝕙 ℕ𝕙𝕒𝕥 ℍ𝕒𝕟𝕙 ℚ𝕦𝕠𝕥𝕖𝕤 on Instagram: “Breathing in, I feel myself as a mountain. Breathing out, I feel solid. Breathing in, I see myself as water. Breathing out, I reflect…”

Zen: To be at Peace. 10 to Zen. What can you Let Go Of to find your Zen? Here are 10 suggestions from Buddha Heart. For best results, please repeat #10 multiple times a day. Add a dose of sunshine …

A gentle reminder 🤍 #feelpeacemeditation Quote prints & more are available through link in bio ⤴️ : : : #meditation #mindfulness # zen #wuwei #artprint #artquotes

✨ Train Your Mind to Be Stronger Than Your Feelings ✨ Going through heartache or on a healing journey? 💔🌿 It's easy to get lost in your emotions, but remember, you have the power to train your mind to rise above. 💪🧠 Here are three tips to help you stay strong: Mindfulness Meditation: Spend just 10 minutes a day focusing on your breath and being present. This helps you become aware of your thoughts without letting them control you. 🧘‍♀️🌸 Positive Affirmations: Start your day with…