European diet

After living here awhile, I've realized that I've changed my eating habits, and after thinking about it, these changes are for the better.

7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinner and snacks and a Mediterranean diet grocery list. Start eating clean with this healthy meal plan!

French women know that food is meant to be relished and enjoyed! I've decided to ditch dieting and eat like a French woman instead, following a few simple principles that

Eastern European Recipes - These Eastern European recipes are easy, delicious, and the epitome of comforting home cooking! From simple dinners to soups and side dishes, these healthy recipes are made with fresh, simple ingredients. They are just like the ones I grew up with! #wholesomeyum

Tonight, lend “future you” a helping hand by preparing these easy and quick delicious Mediterranean diet lunch recipes ahead of time.

Love the benefits (and flavors!) of the Mediterranean Diet but hate cooking? Here are 21 easy snack ideas that are quick to throw together (and delicious)! #snacks #healthysnacks #healthysnackideas #mediterraneandietforbeginners #easymediterraneandiet #mediterraneandietsnacks #mediterraneandietrecipes

Ready to eat the world's healthiest and most delicious diet? This list of 50+ best Mediterranean diet recipes is your ticket! Breakfast, lunch, dinner & more