Fall protein recipes

Stuffed Spaghetti Squash with Broccoli, Sausage, and Cheddar Cheese is a simple dinner that a whole family will love. It's keto, low-carb, gluten-free, high in protein and fiber. You can easily make it dairy-free by

For a taste of fall enjoy this healthy, homemade Pumpkin Granola recipe made with oats, quinoa, flax seed, maple syrup, pumpkin puree, pumpkin spice, cinnamon, pecans, pepitas and dried cranberries.

Everybody will love this cozy and comforting chicken pot pie soup! It’s ready in under 30 minutes, packed with protein, and made with rotisserie chicken and sweet potatoes - an easy and healthy one pot dinner recipe with chicken. No pie crust is needed!

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

Sheet-Pan Maple-Dijon Sausage and Fall Veggies – A quick sheet pan dinner that is easy-to-make and full of Fall flavors! This sheet-pan sausage recipe with sweet potato and Brussels sprout is…

Kid-friendly pumpkin protein muffins that are light, fluffy, and moist! The perfect quick and healthy fall breakfast that your family will love! 17 grams of protein per serving! Gluten-free and can be made dairy-free or vegan.

Fall harvest salad with chicken, sweet potatoes, apples, cranberries, pumpkin seeds, goat cheese, and tossed with a creamy orange vinaigrette. Full of flavors and textures and perfect for autumn.

Bringing you this creamy, rich Sausage, Kale, and White Bean Soup! Herby Italian sausage, kale, smoky paprika, creamy beans and potatoes, and a splash of cream. This is a must-make for soup season!

This copycat Olive Garden Chicken Gnocchi Soup is every bit as creamy and delicious as the restaurant version, made in less than 30 minutes!