How to talk to popular people

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Dr. Amy Shah on Instagram: "Have you heard about this with too much protein or creatine? I know that I’ve had people tell me that it was bad for my kidneys so I thought I would do a video to clarify for you.

Why do I share this? It is because in my 30 – 30– 3 I am recommending 30 g of protein in your first meal which for a lot of people is consideredhigh-protein

The reason I recommend this for women over the age of 35 is that during the perimenopausal transition our loss of muscle is accelerated and if you’re not eating adequate protein and doing weight training – as you can lose up to 1 to 3% per year, especially in the midst of menopause.

Creatine is something that is really popular right now and there are some concerns that people have and so I thought this was a good time to talk ab A Lot Of People, Protein Shakes, Weight Training, Good Time, Too Much, Tell Me, No Worries, I Know, Health

Dr. Amy Shah on Instagram: "Have you heard about this with too much protein or creatine? I know that I’ve had people tell me that it was bad for my kidneys so I thought I would do a video to clarify for you. Why do I share this? It is because in my 30 – 30– 3 I am recommending 30 g of protein in your first meal which for a lot of people is consideredhigh-protein The reason I recommend this for women over the age of 35 is that during the perimenopausal transition our loss of muscle is…

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For some, it may seem that technology makes people communicate less because we’re always on our computers or our phones. But it actually makes it so easy to communicate and to be connected 24/7. It allows us to meet people that we wouldn’t necessarily be able to get to know in real life, so that is why dating apps are so popular. You can quickly decide if you would have something to talk about with that person from the little descriptions they have and decide if you would like to know more. Meet Cute, Something To Talk About, Making The First Move, Mixed Feelings, Dating App, Meet People, Dating Apps, Viral Trend, A Guy Who

For some, it may seem that technology makes people communicate less because we’re always on our computers or our phones. But it actually makes it so easy to communicate and to be connected 24/7. It allows us to meet people that we wouldn’t necessarily be able to get to know in real life, so that is why dating apps are so popular. You can quickly decide if you would have something to talk about with that person from the little descriptions they have and decide if you would like to know more.

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