Therapy painting

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

I did the cover and three editorial illustrations for April 2016 issue of Therapy Today, a magazine for counselling and psychotherapy professionals

Art has been part of our life since we were born. You can see it all around you. But how especially can art help you control your emotions and deal with problems?

If you've ever felt a need for therapy but got overwhelmed at the very prospect of choosing a provider, read on. Here's a step-by-step guide to finding someone who fits your needs — and budget.

Help your teenager express their emotions using art! Art therapy activities for teens is an easy way to help your teens work through hard feelings and express themselves. We’ve got 25 ideas to get your teens drawing, painting, sculpting and more. Perfect for homeschool art classes.

London-based artist Katie McGowan specialises in portraits, figurative studies, and abstract art using oil paint. Explore her original paintings and fine art prints, or commission a custom piece tailored to your vision. Contact Katie today to bring unique artwork into your space.

From an art therapy website - Each person creates art to represent the corresponding emotion on the wheel - using colors, abstraction, or representationally. The more we make space for emotions, the more freedom we have to dance with them, rather than feeling overwhelmed by them.