Jules

427 Pins
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2d
We often place pressure on ourselves to be productive, to be positive, to have it all figured out. But healing, growth, and even just getting through the day don’t always require great efforts. Sometimes, they look like choosing a warm drink when the world feels cold. Playing a song that brings comfort to your chest. Wrapping yourself in soft clothes that feel like safety. These little moments are not distractions from the path—they are the path.⁣ ⁣ Life isn’t about fixing every heavy or empt...
Hope - maybe not just yet, but soon. On the horizon, in the air, embedded in your skin. Hope remains, hope is waiting. She will give you the space you need to feel the depths and intensity and honesty of loss and fear, and then she will answer the moment you call.
“I know you’re struggling to forgive.” And I don’t blame you. How do you forgive someone who never made it right? Someone who should have protected you but became the reason you needed protecting? Someone who left wounds so deep they still ache? You’ve been waiting—waiting for an apology, for acknowledgment, for them to finally see what they did. But that moment hasn’t come. And maybe it never will. Some people will never own the damage they caused. Some people are too lost in their own pai...
The body does not simply reset after trauma. It holds on, braced for what might come next, wired for survival long after the threat has passed. What was once protection can become an ongoing state of hypervigilance—scanning, bracing, preparing, even when there is nothing left to guard against.⁠ ⁠ This is not a failure of healing. It is evidence of how deeply the body has adapted to keep you safe. The work is not to force yourself back to a version of before, but to gently show your nervous sy...
"You are never given a dream without also being given the power to make it come true. - The One"