Gymnastics

Skills and techniques
540 Pins
·
4d
Selectie D.O.S. Alphen | Small group, lots of basics ✨📋 #gymnastics #minigymnast #adultgymnast #basics #drills #warmup #inspiration #warmupideas #coredrill... | Instagram
Devona Selectie on Instagram: "Balkrondje van de zaterdag! Balans & Coördinatie. Uiteindelijk de vraag wie over de hoogste stapel blokken durfde te springen… De meesten vonden 3 hoog toch al wat spannend, maar Tessa lukte het zelfs over 4 blokken te springen! #gymnastics #beam #practice #balance #balancing #jump #workhard #drillsbeforeskills #challange"
The Godfrey Method on Instagram: "Side planks are NOO joke ! ✨ #TheGodfreyMethod #Dance #Dancers #DanceTechnique #DanceTeacher #Celsius #WorldwideDance #WorldwideDancers #WorldwideBallet #flexibility"
Kimmy Marie🫶🏽 on Instagram: "Essentials for leaps and jumps 😻 #gymnast #gymnastics #gymmotivation #gymnasticsgrowth #gymnasticscoachlife #gymnasticsshoutouts #gymnasticslife #gymnasticsvideos #gymnasticstraining #gymgirl #athlete #fitness #motivation #flexibility #splits #leaps #jumps #strength #jesus"
3.8K views · 195 reactions | Level 3/4 bar side assignments We started new assignments for bars the other day. These girls have 4 main assignments they work on with separate side stations. Most of the ones from this video are from Kip assignment. What I love about introducing new side assignments is, asking the girls what part of the skill or what skill it is used for. When they get that answer spot on it’s so great man. #level4bars #level3bars | Leeanne Gonzalez | Future · Wicked