TRX

197 Pins
·
6mo
By
Jeanie Cox
a woman in blue tights and white sneakers is holding onto a rope
𝗔𝗡𝗗𝗥𝗘𝗔 𝗧𝗢𝗧𝗛 • 𝗪𝗢𝗥𝗞𝗢𝗨𝗧𝗦 | 💛Looking for a quick yet challenging TRX workout? Look no further! Link in bio for the full video⬆️⬆️ In just 15 minutes, I've got a… | Instagram
a woman is doing aerial exercises in the gym
TRX Türkiye on Instagram: "Neden TRX? 1️⃣Kendi vücut ağırlığınızı kullandığınız için egzersizlerin zorluk derecesini tamamen size özel olacak şekilde ayarlamanıza olanak sağlar, 2️⃣Hareketlerin direncini sabit noktaya olan mesafenizi değiştirerek kolayca modifiye edebilirsiniz, 3️⃣Favori fitness aksesuarlarınızla sayısız kombo egzersizler tasarlayabilirsiniz! TRX’le bu hafta da kazanımlar sizden yana olsun!😎 . #MazeretimYok #trxturkiye #trxtraining #wearetrx #made2move #trx #gym #fitness 📷: @
a woman is doing exercises on the floor with a pull - up bar in front of her
two men are doing exercises with the words, 10 full body trx suspension training workouts
Full Body Cardio and Strength: 10 TRX Workouts for Beginners
a woman is doing exercises in an exercise room with the trx combo on her back
a woman is doing exercises on a pull up bar with the words trx deadbug above her
TRX® Training | #TRXMondayMove: TRX Deadbug Performing this move on the straps adds more instability for your core and also adds a posterior focus staying... | Instagram
a woman doing an exercise in a gym with the words trx moves to try
Stephanie Worthington on Instagram: "Happy Friday People! 💥 My son finished his first year in high school 🏫 I’m so proud of him 😊 Workout: Time, count or tweak to make them your own. 👍☮️ Thanks for checking it out 👀 #trx #trxfreestylefriday #trxworkouts #trxsuspensiontraining #trxforanybody #trxfitness #trxcoach #fridayfitness #fitover50club #fitwomenover50 #exerciseformentalhealth #exercisemotivation #fitfeelsgood #pushups #balance #corestability #sustainablefitness #supportyourself #dailyhabits #movementismedicine #movementmatters #claremontcalifornia #claremontvillage #supportsmallbusiness #smallbusinessowner"
a woman in a black swimsuit is doing yoga outside
a woman is doing aerial exercises in the gym with an extra pull rope and handles
a woman is doing exercises in front of a wall with the words back and core
Related searches
Trx workouts for women
Abs workout
Suspension training
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Workout videos
a woman is doing aerial exercises in an exercise room with the words triceps on fire
a woman standing on top of a pole in a room with yellow tape around her
a woman in grey tights and white shoes is doing exercises with a resistance band
a woman doing aerial yoga on a pink ball in a room with other equipment and accessories
Danielle B on Instagram: "TRX + Ball + Bosu = Amazing workout 💕 🔥🤸‍♀️💕 @bosu_fitness @trx_uk @trxtraining #trx #trxworkout #trxtraining #trxhitworkout #trxambassador #pilates #movement #moveyourbodyeveryday #fitness #healthylifestyle #fitnessinstructor #clubpilatesinstructor #strong #strongereveryday #feelinggood #lovewhatyoudo #dowhatyoulove #myfitnessjourney #stretching #feeltheburn #letsgo #letsdothis #motivation #nodaysoff #loveyourbody #takecareofyourself #loveyourcurves #breathe #getmoving #thisisme"
a woman is doing exercises on an exercise ball
Georgia Legg on Instagram: "TRX FT BOSU LOWER BODY WORKOUT - Single leg arabesque - Single leg squat - Curtsey - Squat 10 reps X4 rounds If the instability of the TRX straps weren’t tough enough how about we throw the Bosu ball into the mix! Whilst this is a lower body workout you are also getting a tonne of core throughout these 4 exercises. Cues - TRX strap extra short - Working leg foot placement on the Bosu, centre of the platform for the single leg exercises. - Constant tension in the straps - Working time under tension - Progression could be to try the single handle mode too 👀 Give this LEG DAY a whirl! Love G x"