Lendy Lux on Instagram: "I call this one the Golden Glow Booster! Benefits 👇🏾 Skin Health & Anti-Aging
Collagen: Supports skin elasticity, hydration, and reduces wrinkles. Helps maintain cartilage health, reducing joint pain and stiffness Aloe Vera: Anti microbial and contains antioxidants and vitamins that help soothe and rejuvenate the skin. Has anti-inflammatory properties that help ease joint/bowel discomfort. Raspberries & Pineapple: Rich in vitamin C, which promotes collagen…
🍇🍇SMOOTHIE RECIPES🥑🥥🍅 on Instagram: "Drinking fresh fruit juice offers numerous health benefits, particularly for your skin and hair. Packed with vitamins, antioxidants, and hydration, fresh fruit juices help nourish your body from within, promoting a glowing complexion and strong, healthy hair. Vitamin C-rich juices, such as orange or citrus, support collagen production, improving skin elasticity and reducing signs of aging. Juices with vitamins A and E, like carrot or papaya, protect…
Ebony Cierra | Keto + Low Carb on Instagram: "✨ SUPERCHARGED OKRA WATER ✨ from @the.ketokween Packed with all the electrolytes you need, Ultima turns your okra water into a hydration powerhouse that actually tastes good. Here’s what’s inside this supercharged okra water: Okra Water:
Vitamin C
Vitamin K
Folate (Vitamin B9)
Magnesium
Calcium
Potassium
Mucilage (soluble fiber) With Ultima Replenisher:
Magnesium
Calcium
Potassium
Chloride
Phosphorus
Zinc"
@healthfoodrevival on Instagram: "4 Ingredient Frozen Peach Lemonade 🍑🍋 by @choosing_balance The most refreshing drink to enjoy poolside or after a hot day in the sun. Recipe:
What you need:
•2 cups frozen peaches •1/4 cup honey •1 cup fresh lemon juice (about 7 lemons squeezed) •1/2 cup water (Add ice if needed for texture) Instructions:
Add all of the ingredients to a blender & blend until smooth.
Enjoy! Makes about 4-5 servings!"
Eli on Instagram: "Pineapple tea has many potential health benefits, including: Digestion: Pineapple tea can help with digestion and bloating. Anti-inflammatory: Pineapple tea contains bromelain, an enzyme that may help with inflammation and allergy symptoms. Immune support: Pineapple tea contains vitamin C, which can help boost the immune system. Skin health: Pineapple tea contains antioxidants that may help improve skin texture and reduce signs of aging. Blood clot reduction…
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