Tofu

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Sam Jones | No Meat Disco on Instagram: "EP. 8 - SEVEN INGREDIENT VEGAN - ORANGE TOFU 🍊 This is a technique I use all the time for tofu. You can pan fry it this way or wack it in the oven and air fryer and it works the same! Levels it up so much! Paired with this sticky orange glaze it’s perfect! Ingredients Half a block of tofu 2 cloves garlic 2 small oranges 1 thumb piece of ginger 2 tbsp corn starch 2 tbsp soy sauce 2 tbsp agave syrup Frying oil Optional Extras: Sesame seeds Coriander Method: 1. Start by chopping your tofu into chunks. Season with salt and pepper and toss to coat. 2. Get the corn starch in the bowl and toss again to coat the tofu into that. 3. Heat up some oil in a pan over a medium heat and place your tofu in the pan and fry for 5/6 mins on all sides un

a white bowl filled with salad covered in meat and veggies on top of a table

Richa Hingle | Vegan Recipes on Instagram: "Day 8 #RichaVeganuary2025 Challenge! This Crispy Sesame crusted Tofu Bowl 🥣 is Quick and super delicious! Tofu cubes are tossed in peanut 🥜 sauce, coated in sesame seeds, and baked until crispy then served over greens or noodles. 🍜 😍 Comment BOWL to get the recipe in your inbox! Recipe——> https://www.veganricha.com/sesame-crusted-tofu-bowl/ #veganrecipes #veganmealplanning #healthybowls"

a white bowl filled with food on top of a table

Good Food on Instagram: "Who said healthy meals have to be boring? Emily (@myriadrecipes) shows just how delicious healthy eating can be, with our crunchy, creamy spicy tofu tahini noodle salad. And if you're looking for some weekly healthy meal ideas, Emily will be sharing more of these tasty recipes over the coming weeks, so keep your eyes peeled. Head to the link in our bio for the full recipe and let us know below what your go-to healthy meals are."

two bowls filled with meat and broccoli on top of rice next to chopsticks

Sesame Tofu

Sweet And Spicy Sauce

Spicy Garlicky Sesame Tofu (30 Minutes!)

a white plate topped with rice and meat covered in green onions on top of it

Vegan Bulgogi Recipe

Ridiculously Good Air Fryer Tofu

The crispiest air fryer tofu - in 15 minutes! Extremely easy, incredibly versatile, and an absolute weeknight go-to.

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Cooking Recipes

Instagram

Logan🪵 on Instagram: "Jiggly tofu for life"

a white plate topped with meat and vegetables on top of a wooden table next to a fork

Sam Jones | No Meat Disco on Instagram: "NOMEATDISCO’S TOP OF THE POPS - NO. 1 - COCONUT CRUSTED TOFU FILLET WITH LEMONGRASS CURRY 🍛 We’ve made it to number one! I can see why this one was number 1 but also it surprised me. But honestly this was so easy and so delish! Ingredients: Half a block of firm tofu 3 tbsp soy sauce 1 cup desiccated coconut 0.5 cup corn starch Salt and pepper Vegetable oil 3 spring onions 4 cloves garlic 1 thumb piece ginger 1 Thai chili 1 tbsp fresh minced lemongrass 2 tsp turmeric 1 tbsp soy sauce 1 can coconut milk 2 tsp palm sugar or regular sugar Cooked rice Crispy chili oil Fresh coriander Sesame seeds Method: 1. Cut the tofu into slabs and coat them in soy sauce. Set aside. 2. In a pan, fry the spring onions, garlic, ginger, Thai chili, and lemongrass.

a white bowl filled with noodles and tofu

Vegan Tofu Ramen Recipes

Spicy Peanut Tofu Bowl

Udon Noodle Soup Vegetarian

Pescatarian Ramen Recipes

Spicy Peanut Butter Ramen

a table topped with two white plates filled with food next to a cup and candle

Allergy Friendly Recipes

Vegan Cookbook

Danielle Brown | vegan recipes on Instagram: "CRISPYYY TOFU TENDERS 🍗✨(15 minutes & high protein) follow @healthygirlkitchen for more!! 1 block high protein extra firm tofu (cut into thick strips) Batter: 2 tbsp tahini 2 tbsp almond milk 1 tbsp soy sauce 1 tsp Dijon mustard Breading: 1 cup breadcrumbs 1 tsp smoked paprika 1 tsp salt Pinch pepper How to: - preheat oven to 400 F. Line baking sheet with parchment. - cut tofu into strips - whisk batter ingredients together then dip tofu in it - dip tofu next in breadcrumb mixture - lay on baking sheet as you go -Bake or airfry 20 min flip halfway through - mix leftover batter with buffalo sauce and use as a dip!! - enjoy!! #vegan #plantbased #dairyfree #tofu #airfryer #healthyfood #healthylifestyle #healthyliving #recipeoft