Ever found yourself overthinking a friend’s intentions with endless “What did they mean?” or “What if they drift away?” scenarios? Friendship anxiety can bring up doubt, insecurity, and a constant need for reassurance, affecting both your peace of mind and the relationship itself. You’re not alone—many people experience this. Managing it starts with self-care, open communication, and staying present. Seeking support from a mental health professional can also make a big difference. Share to...
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