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Doula

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Fourth Trimester Tips for Dad | East TX Birth Doula

Dad's need help, too! Whether this is your first baby or fifth, the fourth trimester is a continuous cycle of feeding, changing, and sleeping, and sometimes we just forget to take care of ourselves. 👨‍🍼 There are so many ways Dad can support Mom to the best of his abilities and reminders of how to care for himself during this life-changing stage of life!✨

Postpartum Tips | Postpartum Doula | Passion Doula Co.

Here are 8 simple, but effective tips for your mental and emotional well-being during the postpartum period ✨ try not to compare yourself to other parents ✨ get fresh air at least once a day ✨ practice positive affirmations ✨ unfollow or mute social media as needed ✨ keep a journal/log of how you're feeling ✨ give yourself permission to not be okay ✨ maximize your maternity/paternity leave ✨ if interested and able, hire out help

Reminder.. if you're in the trenches be easy on yourself for the days/weeks/months. There was no prior training, you… | Pregnancy facts, Postpartum, Postpartum care

Reminder.. if you're in the trenches be easy on yourself for the days/weeks/months. There was no prior training, you're new to this. Third-trimester mamas, know what to expect. Check the link in our bio for a copy of our postpartum recovery eBook. Preparing = nesting. #postpartum #coddledotco

Postpartum Doula Support

Postpartum doulas provide support in various ways for all members of the family. We bring emotional support, nourishing food prep, light household chores, essential postpartum recovery help, sibling support, partner support and so much more. Postpartum doulas bring in extra hands, deeper knowledge of postpartum recovery and newborn care, and the gentle spirit to guide your whole family through this sacred and beautiful transition. Want to know more about my role as your postpartum doula?

Know How Society Treats New Parents

GILASLOT88 | Promo Terbaru Game Online Guardians of Ice & Fire | Quotes about motherhood, Mom life quotes, Mom quotes

California Zap's

5 Must-Read Blog Post Ideas for Birth Doulas

Struggling to attract more birth clients? Kickstart your doula website's blog with these powerful post ideas! Cover essential topics from creating effective birth plans to addressing common childbirth fears. Establish your expertise and form meaningful connections with expecting parents. Craving more insights? Follow us for more helpful tips @douladesignco on Instagram! #doula #doulabusiness #doulawebsite #birthdoulawebsite #websitetemplates #doulamarketingideas

Women’s mental health quote

Affirmations for PPD

Postpartum support plan

Creating a postpartum support plan for you and your baby is very important for your mental health and well-being. Knowing who you can call on for support and what boundaries you need to put in place are vital steps of preparation that all mothers should take. Preparation is key for postpartum care.