Are you sabotaging yourself with "fat talk"? - Chatelaine | Pose reference, Poses, Portrait

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If you're a woman, chances are good that at some point you've looked in a mirror and focused on your imperfections. But have you given much thought to just how your internal monologue: "I wish I had slimmer thighs", "I wish my butt was smaller" or "I can't believe how much I gained with my pregnancy" has an impact on y…

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chatelaine.com

Are you sabotaging yourself with "fat talk"? - Chatelaine

Woman looking into mirror

pgoldenberg

Phoebe Goldenberg

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