SUNDAY SAVES 💻🩷💫🚕🌭🧡 Just a friendly reminder: your Instagram is your canvas, and you're the artist. There are no hard and fast rules — just let loose and have fun! After all, it's called "social" media for a reason, right? If you're new here, I'm your friend, Soph. I'm currently spending all my money abroad, but when I return, get ready for some exciting new content! 💗💗💗 #YourFriendCreative #SocialMedia #SocialMediaMarketing #SocialMediaManager #SocialMediaTips #SocialMediaNewcastle #Cont...
Do you feel anxious before or drained after social events? You might have a low social battery. Introverts often feel this way—socializing can be overwhelming and exhausting. That’s why it’s important to recharge and prioritize events that truly matter to you. Take note of what drains your social battery and plan accordingly. Drop a 🙋🏻♀️ if you can relate! For more tips on managing anxiety and burnout, follow @carolynrubensteinphd
Repeat after me: MY PEACE IS AN INVESTMENT! Every day I wake up and choose positivity. I promise myself that I won’t be letting any person or situation dull my shine. I prioritize my mental health because without it I’m useless, I’m just existing instead of thriving. Remember it’s ok to say no and if doing nothing for a little while to put yourself back together is what you need - then do it. Take your time with yourself. Life is overwhelming and we are constantly being pulled in different di...
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