Improve sleep and heal sore muscles with Magnesium Oil.
Magnesium oil spray DIY recipe. Perfect for selfcare holiday gifting-Get better sleep and heal sore muscles. How to make magnesium chloride brine at home from flakes. This is one of my favorite bath and body DIY skincare ingredients! Easy and simple!
How To Make Magnesium Oil Spray!
Did you know that many people are gravely lacking magnesium? So, today I want to show you how I make magnesium oil spray! Low levels of magnesium have been linked to migraines, fatigue, higher levels of anxiety, increased risk of depression, increased personal risk of suffering from cardiovascular problems, and chronic inflammation. Did you also know that magnesium can be absorbed into the skin?! Let me show you how I make my magnesium oil spray that helps in part to… 🌿Relieve Muscle Aches, Pains, and Cramps 🌿Help Prevent Migraines 🌿Boost Energy Levels 🌿Improve Your Bone Health 🌿Improve Blood Sugar Management 🌿Ease Anxiety 🌿Promote a Good Night's Sleep 🌿Fight Depression 🌿Improve Your Heart and Cardiovascular Health 🌿Contains Anti-Inflammatory Benefits Magnesium oil
MAGNESIUM: Oral vs. Topical (Baths, Gel and Lotion) ─ Which is best?
Magnesium: Oral vs Topical — looks at which form of magnesium supplement is best absorbed by our bodies ─ including baths, gel and lotion. Plus, the benefits of each! | Eat Beautiful | magnesium | oral | topical | lotion | bath || #magnesium