Dance

39 Pins
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3mo
By
Zoe Ch.
This may contain: a woman kneeling down in front of a wooden floor with the words try these at home
0:30
Hip strength & mobility
This may contain: a woman standing on top of a hard wood floor in front of a white wall
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add these int/adv dance partnering tricks in your next duet or group routine 🔥 . . Dancers: @gwendolynbaum @the.ashley.jade . . *Disclaimer: Perform these actions at your own risk. Consult with your doctor before any physical activity. Use your best judgement and understand that you should already have an understanding of proper form and technique established / how to protect yourself. This applies to “Easy” or “Beginner” skills as well. . . #partneringtricks #dancetricks #dancepartnering #...
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add these int/adv dance partnering tricks in your next duet or group routine 🔥 . . Dancers: @gwendolynbaum @the.ashley.jade . . *Disclaimer: Perform these actions at your own risk. Consult with your doctor before any physical activity. Use your best judgement and understand that you should already have an understanding of proper form and technique established / how to protect yourself. This applies to “Easy” or “Beginner” skills as well. . . #partneringtricks #dancetricks #dancepartnering #...
a woman in a blue dress is posing for the camera with her arms spread out
Mesh Halter Midi Dress With Side Slits | Balera™
Dance Activities, Creative Dance Ideas, Dance Class For Beginners, Dance Improvisation, Teaching Dance, Easy Dance Moves, Improv Dance Tips, Dance Lesson Plans Elementary, Dance Improv
Dance improvisation activities for beginners
This may contain: a person doing a trick on a skateboard with the words 7 of my favorite floorwork skills
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@theashleyjade on TikTok
This may contain: a woman is kneeling down on the floor in front of a mirror with text reading, a few of our favorite tricks 1
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Duo Tricks
two people doing yoga poses with the words fun roll moves above them, and an arrow pointing
Different Dance Rolls- Demonstration and Tutorial
a pink poster with the words dance workout and stretch on it's back side
an exercise poster with the words dance / cheer / gymnastics workout
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Dance Technique
Dance Tips
Dance Workout
Dance Life
Dance Training
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a pink and blue poster with the words dance's legs workout
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the top dance workout for beginners
5 Dance Moves To Add To Your Fitness Routine - Women Fitness Mag
a group of women in black leotards are doing yoga poses on the floor
Upper body workout for dancers
This may contain: a woman doing a handstand on top of a hard wood floor
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Types of rolls
This may contain: a group of people laying on the floor in a circle with their legs spread out
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Satisfying