Best CreativelyShai Podcasts (2025)

1
A Day of Gratitude — In Honor of Shanel Greer (Ep.35) 18:31

14h ago18:31

18:31

On this Day of Gratitude, we gather as a community to pause, breathe, and reflect on the journey we’ve walked together this year. In this episode, we talk about the strength found in gratitude, the growth that comes from challenging seasons, and the beauty of healing side by side. This week carries a deeper meaning as we honor the life of Shanel Gr…

1
Becoming the Light (Ep. 34) 14:24

17d ago14:24

14:24

This week on Heal “U,” we’re leaning into the power of illumination — not the kind the world gives, but the kind that grows from within. November is all about grounding, gratitude, and rediscovery, and this episode guides you through what it really means to become the light in seasons that feel dim. From honoring your resilience to protecting your …

1
“Becoming Whole” (Ep. 33) 16:11

25d ago16:11

16:11

In this heartfelt November episode, Shai invites you to embrace the sacred process of Becoming Whole. Wholeness isn’t about perfection — it’s about progress, patience, and purpose. Through powerful reflection, faith-filled insight, and her signature Cup of Positivity, Shai reminds you that healing isn’t about fixing what’s broken, but honoring what…

1
"Blooming Forward" Ep. 32 11:33

1M ago11:33

11:33

After a season of storms, it’s time to breathe again. 🌸 This episode is your reminder that you’ve made it through the hardest parts — and now it’s time to Bloom Forward. November isn’t about starting over; it’s about stepping into the version of you that’s been waiting to bloom. You’ve done the healing, you’ve faced the pruning, and now, it’s time …

1
Growing in Strength (Ep. 31) 16:28

1M ago16:28

16:28

As we close out October’s theme of being Rooted in Love, this episode takes us into the next phase of healing—Growing in Strength. Shai pours into listeners with truth and encouragement about finding resilience through struggle, walking boldly in your power, and embracing your growth with gratitude. Tune in and get ready for what’s next—November’s …

1
Rooted in Love (Episode 30) 18:00

2M ago18:00

18:00

This October, we’re digging deep into what it means to grow, ground ourselves, and bloom into the fullness of who we are. In this episode, Shai reminds us that when love is your root, you are unshakable. Love is more than a word—it’s the foundation that carries power, overflows with joy, and restores happiness even in the hardest seasons. Being roo…

1
A Love Letter to Myself (Bonus) 10:12

2M ago10:12

10:12

What a year it has been — filled with grief, pain, love, strength, and growth. 💛 In this special bonus episode of the Heal “U” Podcast, I open my heart and reflect on my journey of healing, love, and rediscovery after loss. This one is deeply personal — a love letter to myself, and a celebration of choosing happiness, peace, and self-love through e…

1
Shifting Forward with Strength (Ep. 29) 14:18

2M ago14:18

14:18

Life doesn’t stop after the storm—it calls you to shift forward. In Episode 29 of the Heal “U” Podcast, Coach Shai unpacks what it means to move with intention, embrace change, and find strength in every new beginning. Through personal stories and heartfelt encouragement, this episode will inspire you to release what no longer serves you and walk b…

1
Rebuilding Your Confidence After the Storm.(Ep. 28) 18:57

2M ago18:57

18:57

Life has a way of shaking our foundation, but storms don’t last forever. In Episode 28 of the Heal “U” Podcast with Coach Shai will guide you through rebuilding your confidence after the storm. Through personal stories of loss, growth, and resilience, you’ll learn how to ground yourself, celebrate small wins, and embrace the process of becoming str…

1
Cup of Positivity: Rooted in Love 2:34

2M ago2:34

2:34

This week’s Cup of Positivity is a reminder that when you are rooted in love, you are unshakable. Love is more than a feeling—it’s the foundation that gives us power, overflows with joy, and restores happiness even in the hardest seasons. Take two minutes to sip on this encouragement: 🌿 I am rooted in love. 🌿 I walk in power. 🌿 I carry joy. 🌿 I cho…

1
Cup of Positivity – Weekly Motivation 2:47

2M ago2:47

2:47

☕ Here’s your Cup of Positivity for the week! This bonus reel is all about choosing joy in the small moments, finding strength in your resilience, and giving yourself grace as you continue your healing journey. Perfect for a quick reset, it will remind you that healing isn’t about perfection—it’s about progress. Listen in, be encouraged, and carry …

1
Healing (Weekly Motivation) 2:28

3M ago2:28

2:28

Need a quick boost of encouragement? In this bonus motivational reel, Coach Shai reminds you that healing isn’t a straight line—it’s a daily choice. Through powerful words of affirmation and gentle reminders, you’ll be encouraged to celebrate small wins, honor your growth, and stay committed to your healing journey. Perfect for a midweek reset or w…

1
Staying Grounded When the Ground Keeps Moving (Ep. 27 - Part 2) 18:56

3M ago18:56

18:56

In Part 2 of our series “Staying Grounded When the Ground Keeps Moving,” we go beyond the quick self-care practices and dive into the deeper work of staying rooted through long seasons of change. 🌱 In this episode: The long game of healing and how to build roots that last Adapting your routines when life demands more than usual The grounding practi…

1
Choosing Peace in the Pause (Bonus Episode) 6:27

4M ago6:27

6:27

This week looks a little different — Coach Shai is under the weather, but I couldn’t let the week pass without leaving you with encouragement. In this quick 5-minute bonus message, I share a reminder that even when life slows us down, our healing doesn’t stop. ✨ You’ll be reminded to: Choose one intentional act of self-care each day Find strength i…

1
“Staying Grounded When the Ground Keeps Moving” (Ep. 26 Part 1) 18:29

4M ago18:29

18:29

n Part 1 of our two-part series, “Staying Grounded When the Ground Keeps Moving,” we talk about how to create stillness in the middle of chaos. Inspired by the Self-Care Checklist in the Bloom Journal, I’m sharing practical steps you can take today to stay anchored — no matter how much the ground beneath you is shifting. From intentional walks to d…

1
When Peace Feels Unfamiliar (Ep. 25) 19:18

4M ago19:18

19:18

What if the quiet you keep avoiding is the very space where your healing lives? In this episode of Heal ‘U’, we unpack what it truly means to welcome peace — not the kind you post about, but the kind that makes you question everything you've ever called “normal.” Host Shai gets personal about her own journey, revealing how the past 9 months have un…

1
Becoming the Version of You That You Actually Like (Ep. 24) 13:44

4M ago13:44

13:44

This week, we’re flipping the script. No more living for everyone else — it’s time to become the version of YOU that youactually like. The version that makes you proud to show up in your own life. ✨ In this episode: 🔍 Who have you been — and who taught you to be that? 🧠 Journal Prompt: “What qualities do I admire in myself when I’m at peace?” 💬 Mom…

1
Evolving in Grace: Growth Without the Pressure (Ep. 23) 14:19

5M ago14:19

14:19

This week on Heal “U,” we’re shifting the narrative on growth. In “Evolving in Grace: Growth Without the Pressure,”Shai dives into what it means to transform with peace, not pressure. You don’t have to hustle your way to healing. You don’t need to prove your progress. You can evolve with ease — softly, intentionally, and on your own timeline. Tune …

1
Chapter 52: A Birthday Bloom 15:20

5M ago15:20

15:20

This bonus episode is a birthday celebration like no other. Shai takes us into a moment of powerful reflection—acknowledging loss, growth, healing, and the freedom of becoming who she was always meant to be. If you’ve ever felt like joy had to be earned, this episode will meet you with love, light, and truth. You’re not just healing—you’re blooming…

1
Vibrations of Joy – Letting Happiness Find You (Ep. 22) 14:57

5M ago14:57

14:57

✨ Tuning out survival mode and turning up your joy frequency. In this feel-good birthday month episode, we’re embracing joy — not the kind that demands perfection or productivity, but the kind that meets you exactly where you are. This week on Heal “U”, we explore: 💛 Why joy isn’t earned — it’s allowed 💛 The subtle ways happiness shows up when we s…

1
"Intentional Living: Purpose in the Everyday" (Ep. 21) 12:55

5M ago12:55

12:55

July is my birthday month — and what better way to celebrate than by slowing down and soaking in the goodness of intentional living? In this uplifting episode of Heal ‘U’, we’re reflecting on how purpose isn’t always loud. Sometimes it’s found in the small, quiet moments that remind us who we are. From post-Father’s Day self-care to embracing my so…

1
Dear Daddy: A Love Letter to the First Man Who Loved Me 26:31

6M ago26:31

26:31

In this heartfelt Father’s Day episode of the Heal “U” Podcast, I’m sharing a personal reflection on the love, presence, and protection of a Daddy. Whether he was front and center or loving you from the background, this one’s for the men who made a difference. 💙 From small moments to life lessons, this is my love letter to the first man who ever lo…

1
Grace in the Becoming (Ep 20) 20:34

6M ago20:34

20:34

This week on Heal “U”, we’re diving into the beauty of becoming — not just who you hope to be, but who you already are, right now, in this moment. In Week 20, “Becoming Her: Grace in the Becoming,” we explore the powerful truth that life doesn’t always move in straight lines or perfect timelines. And yet, growth is still happening — quietly, consis…

1
Finding the Light in the Middle (Ep. 19) 20:16

6M ago20:16

20:16

This week on Heal “U”, I’m opening up about one of the darkest chapters of my life — my suicide attempt at 18 — and how that moment became the beginning of my healing journey. As we close out Mental Health Awareness Month, we’re talking about what it really means to care for your mind, especially when you’re stuck in the messy, in-between space of …

1
Behçet’s & Motherhood – A Daughter’s Perspective 11:16

6M ago11:16

11:16

In this special bonus episode of the Heal U Podcast, my daughter Diamond shares her perspective on growing up with a mother living with Behçet’s Disease. She speaks candidly about the things she noticed even when I tried to hide my pain, how it shaped our relationship, and how her understanding has deepened now that she's a mom herself. This is a r…

1
“Spoons, Silence & Showing Up: Living with Behçet’s” – Behçet’s Awareness Day Special 13:02

7M ago13:02

13:02

May 20th is Behçet’s Awareness Day, and I’m pulling the curtain back on what it really means to live with this rare autoimmune disease. I’m sharing one of the most relatable metaphors that explains chronic illness in a way anyone can understand—The Spoon Theory. If you’ve ever felt like no one “gets it,” or you’ve had to make hard choices with limi…

1
Showing up in the Middle (Week 18) 30:25

7M ago30:25

30:25

What do you do when you’re no longer who you were… but not quite who you’re becoming? In this deeply honest and personal episode, Shai invites you into “the middle” — that sacred, messy space between healing and breakthrough. This week, we explore what it really means to live and move with intention when clarity is distant, energy is low, and the j…

1
Bonus Episode: 5 Myths About Living With Behçet’s — Busted! 16:40

7M ago16:40

16:40

In honor of Behçet’s Awareness Month, this bonus episode of the Heal “U” Podcast gets real about the misconceptions people living with Behçet’s Disease face daily. Shai breaks down five common myths — and then shares her personal truth behind each one. From the challenges of being misunderstood to the strength it takes to keep showing up, this epis…

1
BONUS EPISODE: Living with Behçet’s (In support of Behcet's Awareness Month) 16:48

7M ago16:48

16:48

In honor of Behçet’s Awareness Month, I’m sharing an overview of what Behçet’s Disease is and how it impacts daily life. Stay tuned this month as I dive deeper into what it’s like living with Behçet’s as a mother, friend, daughter, and just a person navigating both the challenges and the wins. 🎧 Listen to this episode to learn about Behçet’s. Like,…

1
Trusting the Timing (Week 17) 23:59

7M ago23:59

23:59

After leaning into stillness last week, this episode invites you into the next sacred step of your healing journey: learning to trust the timing of your life. What if your “not yet” isn’t a denial... but divine preparation? In this episode, we talk about the illusion of control, the purpose behind divine delays, and why some doors are heavy — or cl…

1
Permission to Pause: Strength in the Stillness (Week 16) 28:52

7M ago28:52

28:52

In a world that demands constant motion, this week we explore the sacred, powerful act of stillness. We reflect on why healing often begins when the noise fades, the rush slows, and we bravely sit with ourselves — without performing, without proving, just being. In this episode, we redefine strength, talk about the transformative gift of stillness,…

1
"Standing in the Sunlight: Living with Open Hands and an Open Heart" (Week 15) 23:51

8M ago23:51

23:51

After weeks of planting, growing, healing, and rising, this week we step fully into the light. In Week 15 of Heal "U", we explore what it truly means to live with open hands and an open heart — embracing life with gratitude, trust, and a willingness to receive. Together, we reflect on the journey we've taken so far, honoring the roots we've nurture…

1
“Letting the Light In: Healing Through Joy and Surrender.” (Week 14) 24:32

8M ago24:32

24:32

This week on Heal U, we step out of survival mode and into the sunlight with “Letting the Light In: Healing Through Joy and Surrender.” Host Shai gently guides us through what it means to embrace joy—not as a reward at the end of healing, but as a part of the healing itself. We explore the sacred act of surrender, the radical power of choosing joy …

1
Rooted and Rising: Deepening the Work and Living in Full Bloom (Week 13) 24:47

8M ago24:47

24:47

We’re officially in Week 13 of 52, and we’re not slowing down—we’re rooting deeper and rising higher. 🌱✨ In this powerful new chapter of the Heal ‘U’ Podcast, Shai guides us into the heart of what it means to stay grounded in our growth while continuing to bloom in bold, beautiful ways. You’ve done the work to let go. Now it’s time to plant yoursel…

1
Releasing What No Longer Serves You (Week 12) 25:59

8M ago25:59

25:59

In Week 12 of the Heal ‘U’ Podcast, Shai guides you through a powerful release—letting go of fear, doubt, and the beliefs that no longer reflect who you are becoming. 🌱 You’ll explore: ✨ Identifying what’s holding you back ✨ Releasing limiting beliefs ✨ Rewriting your narrative with new affirmations ✨ Embracing your bloom, one release at a time Don…

1
Confidence: Giving Fear the Finger (Week 11) 22:46

9M ago22:46

22:46

In this bold and empowering episode, Shai takes you on a deep dive into what it really means to walk confidently into your next chapter—even when fear tries to take the wheel. From understanding confidence as a skill you build, not a trait you’re born with, to flipping the script on self-doubt, this episode is all about owning your power. We explor…

1
Building a Life You Love: Creating Alignment in Every Area (Week 10) 29:36

9M ago29:36

29:36

What does it really mean to live in alignment? In this episode of the Heal 'U' Bloom Podcast, we’re diving into what it takes to build a life that truly reflects who you are—mind, body, and spirit. Together, we’ll explore: 🌱 What alignment looks like and how to recognize when you’re out of sync 💛 How to cultivate meaningful relationships using the …

1
Reconnecting with Yourself: Finding Clarity and Purpose in Your Journey (Week 9) 20:05

9M ago20:05

20:05

Have you ever felt like you’re just going through the motions, unsure of what truly makes you happy? In this episode of the Heal 'U' Bloom Podcast, we’re diving into the journey of reconnecting with yourself—getting quiet, gaining clarity, and rediscovering what lights you up inside. Together, we’ll explore: 🔹 What it really means to reconnect with…

1
Reclaiming Joy: Finding Happiness in the Midst of Life’s Chaos (Week 8) 14:23

9M ago14:23

14:23

Joy isn’t something we wait for—it’s something we create. In this episode of the Heal 'U' Bloom Podcast, we explore how to reclaim joy even when life feels overwhelming. Through everyday stories—like a busy mom rediscovering laughter, the beauty of small, intentional moments, and my own commitment to finding joy—we uncover what it truly means to cu…

1
Embracing the Shift: Navigating Grief & Change – Week 7 (Extended Segment) 36:48

10M ago36:48

36:48

Change is never easy, especially when it comes through loss and grief. In this extended segment of Heal U Podcast, I share my journey of navigating the past four months of change after the loss of my best friend—a shift that has tested my strength, mindset, and ability to heal. This episode isn’t just about grief; it’s about embracing all forms of …

1
"Be Your Own Valentine: Self-Love & the Pursuit of Happiness" 7:24

10M ago7:24

7:24

💖 This Valentine’s Day, let’s shift the focus from romance to the most important relationship of all—the one we have with ourselves. In this episode, we’re diving into the power of self-love, how to nurture happiness from within, and why loving yourself sets the foundation for every other relationship in your life. Join me as we explore: ✨ How to r…

1
Week 6 – The Art of Blooming: Boundaries & Peace 13:10

10M ago13:10

13:10

This week on Heal U, we’re diving deep into boundaries—what they are, why they matter, and how they help us bloominto our best selves. Setting boundaries isn’t about shutting people out; it’s about protecting your peace, creating space for growth, and making room for joy. ✨ In this episode, we’ll explore: ✅ The different types of boundaries (emotio…

1
Week 5: “Letting Go to Grow” 14:24

10M ago14:24

14:24

This week, we’re diving deep into the transformative power of forgiveness—what it really means, how it creates space for growth, and how to take those first steps toward letting go of the pain holding you back. 🌱💖 Here’s what we cover: ✅ Redefining forgiveness and why it’s for you. ✅ Practical steps to release anger, grief, and resentment. ✅ Using …

1
Week 4: Celebrating Progress - “Every Step Matters” 19:49

11M ago19:49

19:49

n this episode of Heal U, we’re diving into the power of celebrating progress! Whether you’ve climbed a mountain or taken your first baby step, every effort on your journey to growth deserves recognition. 🌱✨ Here’s what we’re talking about this week: Why celebrating progress fuels motivation 🏆 The psychological boost of acknowledging milestones 🧠💡 …

1
Building Momentum: Turning Small Steps into Big Wins 25:24

11M ago25:24

25:24

Momentum is the secret ingredient that turns small actions into extraordinary outcomes. In Week 3 of our Bloom series, we’re focusing on how to build and sustain momentum in your journey toward growth and success. In this episode, we’ll explore: 🌱 How to build on the foundation you’ve already created. 🌸 The power of consistency and compounding effo…

1
Blooming Beyond Doubt: Overcoming Fear to Take Your First Step 25:14

11M ago25:14

25:14

Fear and doubt often stand in the way of our greatest potential, but what if they were just stepping stones on the path to growth? In this week’s episode of Heal 'U', we explore how to move beyond the uncertainties that hold us back. Join us as we: 🌱 Identify the roots of fear and self-doubt. 🌸 Reframe challenges as opportunities to bloom. 💪 Share …

1
Bloom: Embracing the Start: Your First Step to Growth 15:30

11M ago15:30

15:30

In this episode of Heal 'U', we dive into the power of starting. Every journey begins with a single step, but often, fear or doubt can hold us back. Join us as we explore what it means to embrace the start of something new—whether it’s a personal goal, a professional milestone, or a healing journey. You’ll hear practical tips for overcoming hesitat…

1
Healed: Who are you to judge! 9:41

1+ y ago9:41

9:41

Please share your thoughts, ask questions or provide suggestions on topics you want to hear! Support the show Learn about all things "positive" via my website at https://creativelyshai.com/By CreativelyShai

1
Healed: Get it Together 14:16

1+ y ago14:16

14:16

Join us on this journey of being healed.. where we learn the different aspects of a journey of growth and understanding!!! Listen, think about it and feel free to share your thoughts! Wishing you nothing but an abundance of growth on your healing journey! -CreativelyShai Please share your thoughts, ask questions or provide suggestions on topics you…

1
Healed: Dealing with Burnout 14:21

1+ y ago14:21

14:21

Join us on this episode of Heal U as we delve into the crucial topic of burnout and self-care. Explore effective strategies for recognizing burnout, understanding its impact on mental and physical health, and implementing sustainable self-care practices. Whether you're navigating work stress, personal challenges, or simply seeking a healthier balan…

Podcasts Worth a Listen

CreativelyShai Podcasts

Podcasts Worth a Listen

Quick Reference Guide