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Keto

106 Pins
·
1mo
✅ Eat or ❌ Pass? . AIRFRYER LOADED NACHOS (low carb!!) . . 🔥 Follow @myeasyketofatloss for more keto recipes and tips. . 👇Tag your friend below to share it. . . This recipe is done in 20 mins with no mess! It comes out perfect every time in the airfryer, but you can also make this in the oven. All you need is: Broccoli @chosenfoods 100% Pure Avocado Oil Spray Cheese Chicken Tomatoes Guacamole Cilantro @chosenfoods NEW Chicken Sauce (discount code: lowcarblove) . . . . . . Credit 🎥 @low.carb....
This may contain: a woman in a leopard print shirt is making a casserole
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I lost 100+ pounds eating meals like this
BUFFALO CHICKEN CASSEROLE All we need is : Cauliflower florets (airfy at 375F for 5-7 minutes before) Cooked chicken (you can also rotisserie chicken) Red onion Buffalo chicken cheese Toppings: Ranch or blue cheese Green onion Crispy bacon That's it! It's so easy to make and calorie friendly as well! you have to make it !🥗 "Click the link in bio"
This may contain: a man with a beard is cutting into a salad in a pan on a kitchen table
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Try this keto friendly pesto chicken recipe
Mmmmm 🤤 bacon-wrapped mayo 🤤 #keto #food #recipes. Video credits @chef.michael
This may contain: a white bowl filled with food on top of a wooden table
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Full recipe for this Easy 30 minute animal
Full recipe for this Easy 30 minute animal style PROTEIN BOWL IS in my Meal Prep Magic Digital cookbook in my b-10 😊 #icekarim #EasyRecipes #keto #recipe #cuisine #recette #fashion #kitchen
High Protein, No-Fuss Jalapeño Popper Casserole for a Weeknight Dinner
Check out this Lazy High Protein Meal! This Jalapeño Popper Casserole is bound to be added to your dinner rotation. It's so easy to make, and each bite is so satisfying. Give this recipe a try for your next weeknight dinner!
✅ Eat or ❌ Pass? . HIGH PROTEIN CHICKEN ENCHILADA BAKE . . 🔥 Follow @myeasyketofatloss for more keto recipes and tips. . 👇Tag your friend below to share it. . . Ingredients: -1 tbsp avocado oil -1 yellow onion, finely diced -1.5 heaping cups broccoli, finely diced -1 cup baby spinach, chopped -1/2 tsp salt -1/2 tsp pepper -1 tsp chili powder -2 cups pre-cooked chicken -15oz red enchilada sauce -3/4 cups plain Greek yogurt -1 cup shredded Mexican cheese blend -optional toppings: avocado, cilan...
This may contain: two halves of a sandwich on a plate
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low carb Reubens
low carb Reubens Made by @kristysketolifestyle . RECIPE - Makes 6 INGREDIENTS: 3 Cutdacarb flatbreads 1 lb corned beef, chipped 6 Tbsp sugar free thousand island dressing👇🏼 12 slices of baby Swiss cheese 1 cup sauerkraut avocado oil STEPS: 1. Working with just 1 flatbread at a time, lay it horizontally on your work surface. 2. On the long side closest to you, add on 3 slices of Swiss cheese side by side. 3. Using a slotted spoon, add about 1/3 cup of sauerkraut on top of the cheese followed by 2 Tbsp of thousand island. 5. Next add on 1/3 of the corned beef. 6. Roll it up tightly and then cut it in half. 7. Repeat two more times. 8. Heat a skillet over medium heat and add in a couple tablespoons of avocado oil. 9. Brown the Reubens on all sides until golden brown. *They cook really fast
This may contain: a woman holding a bowl of food in her hands with the words ranch chicken chili low carb
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Low Carb Instant Pot Ranch Chicken Chili
20min · 6 servings Low Carb Ranch Chicken Chili (Instant Pot) Looking for a yummy Low Carb dinner that the whole family will enjoy? This recipe completely checks all the boxes. In an instant pot, cover 3 chicken breasts with a packet of ranch dressing, spices, I added an extra kick, diced tomatoes, chilis, and chicken broth. Pressure cook for 15 minutes. Remove the chicken breasts and shred them then add back to the pan and set to saute’. Add cream cheese and shredded cheddar cheese and stir until melted. Less than 6 net carbs per serving, 6 servings total. Visit the link in my Bio to see more Ingredients: • 3 chicken breasts • 1 packet ranch dressing packet • 15 oz can of petite diced tomatoes • 4 oz can diced green chiles • 2 tbsp chili powder • 1 tsp cumin • 1 t
This may contain: a person holding a piece of bread on top of a wooden cutting board with flowers in the background
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Quick bagel.
Flaxseed, egg and baking powder, 90 sec in microwave.