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Spicing this winter up with our BRAND NEW challenge, Hybrid Hell Week! 🔥 Starting Monday 25th we all commit to just ONE week of taking our fitness to the next level & falling even more in love with hybrid training! This 1-week challenge includes a combination of pilates classes, strength training & cardio to create the ultimate challenge that will leave you feeling strong & sexy. How do you want to end the year? We want everyone feeling their very best 🫶🏻🌶️ #pilates #strengthtraining #...
Always the right place 🤍✨🥑#motivation #wellness #wellnessroutine #wellnessvideo #healthymeals #wellnessmotivation #wellnessgirl #wellnessinspo #wellnessjourney #wellnessblogger #selfcare #selfcaretips Motivation,wellness, wellness routine, wellness video, wellness girl, healthy meals, wellness motivation, wellness mindset, self care, self care tips, self care motivation, wellness blogger,
Video for The Giving Movement seamless collection  camera/edit/color: Koha Muse  #fashion #posing #poses #model #shooting #promotion #ad #women #styling #seamless
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Fashion Paid Media Reel Women
Video for The Giving Movement seamless collection camera/edit/color: Koha Muse #fashion #posing #poses #model #shooting #promotion #ad #women #styling #seamless
¿Qué buscar en un workout de pilates?
Para mí un workout exitoso y efectivo se da cuando estos elementos entran en juego: tu mente se conecta con tu cuerpo y esa idea de separación se disuelve, ya que entras en presencia total y en un estado de flow y logras esa precisión y fuerza que te ayuda a lograr resultados en cómo te ves y aún más importante, en cómo te sientes.