yoga

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This contains an image of: The vagus nerve is a key component of the parasympathetic nervous system, often referred to as the “
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The vagus nerve is a key component of the parasympathetic nervous system, often referred to as the “
The Vagus Nerve ⚡️
The Vagus Nerve ⚡️-#sustainable #coconut #tableware, #coconutbowls, #coconutplates, #ecofriendly #utensils, #bamboo #kitchenessentials, #sustainablebambooproducts, #bamboocuttingboards, #ecofriendlyutensils, #plantbased #dinnerware, #biodegradabletableware, #palmleafplates, #cornstarchbowls, #ecofriendly #glassware, #recycledglass, #leadfree #crystal, #sustainablewineglasses, #reusable #kitchenaccessories, #ecofriendlyfoodwraps, #siliconestoragebags, #stainlesssteelstraws, #ecofriendly #homedecor, #sustainablecandles, #upcycleddecorativeitems, #ecofriendlytextiles, #organiccotton #tablelinens, #sustainabletablecloths, #GOTScertifiedcotton, #ecofriendlynapkins.
Do you have tension in your psoas? Here’s a gentle hip flexor stretch that’s perfect after a long day of sitting or a forward-bend intensive yoga session. It’s great prep for deeper backbends like Camel, Lord of the Dance, and Wheel Pose. Focus on relaxing your lower back rather than forcing a strong stretch in the hips, as the psoas muscle originates from the spine. #stretchandrelax #yogaposes #psoasstretch #psoasrelease