Myths about Substituting Honey for Sugar
Before I talk about substituting honey for sugar, I will discuss a few myths about honey versus sugar. One of the biggest myths about using honey is that it has fewer calories than white sugar. In fact, one tablespoon of honey has 64 calories compared to 54 calories in white sugar. Another myth is that honey is a healthier choice for people with diabetes. #TherapyWorks #HealingJourney #TherapeuticSupport #MentalWellness #EmotionalHealth #CounselingGoals #MindfulTherapy
Understanding Diabetes: Key Nutrition Tips from a Registered Dietitian
Did you know nearly 12 million Canadians are affected by diabetes? Cut through the noise and get foundational knowledge about diabetes, including the important role of nutrition in managing blood sugar from Certified Diabetes Educator and Registered Dietitian, Shauna Kime on our team. #DiabetesEducation #DiabetesPrevention #DiabetesNutrition #DiabetesDiet #HealthyEatingForDiabetes #BloodSugarBalance #FoodForDiabetes #ManagingDiabetes #NutritionForDiabetes
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