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Heart Healthy

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Catherine Flora
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This contains: Collage video pin of Mediterranean sheet pan dinners. Two images, one on top of the other. In the middle is a white box with a black font title that reads, "10 Mediterranean Sheet Pan Dinners for a Healthy Life." And right above the title is a heart emoji flashing from pink and white to white and pink. Top image is of breaded baked chicken and roasted potatoes. And the bottom one is of veggies and salmon.
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It doesn’t matter which diet or wellness plan you’re following: eating heart-healthy foods is beneficial to your overall health. In addition to reducing your risk of heart disease, these foods help lower your blood pressure and keep your cholesterol in check.
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