Yoga

82 Pins
·
3mo
a woman doing yoga poses with the words how to downdog above her and below her
the yoga workout playlist is shown in black and white
an image of a woman doing yoga with her legs stretched out and the words, how to do it
the five main types of yoga
The 5 Pranas Guide
What are the five pranas? Find out from this simple, visual guide! #prana #pranayama #lifeforce #spirituality #chakras #energy #energyhealing #spiritualgrowth #spiritualjourney #spiritualawakening
a bunch of oranges and pomegranates with a sign that says to minute vinyas yoga playlist
75 Minute Vinyasa Flow Yoga Playlist | Ambuja Yoga
the best artists on spoty for yoga music
The Best Artists on Spotify for Yoga Music - Jill Conyers
a person holding a video game controller in their hand with the words 10 podcasts to listen
10 Yoga Podcasts To Listen To When You’re A Yoga Teacher
A lot of these are about the business of yoga, and would likely translate well to the business of being a Pilates instructor.
an info sheet describing how yoga mimics daily life and what it means to be
How Yoga Mimics Daily Life
Sadhana Practice, Yoga Workshop Themes, Yoga Class Themes, Mindfulness Meditation Exercises, Yoga Words, Guided Breathing Meditation, Guided Meditation Scripts Mindfulness, Transcendental Meditation Mantra, Kundalini Meditation
a poem written in black and white with the words'spider, the language of international teaching
the yoga sequence checklist is shown in purple and beige colors, with words above it
Yoga Sequence Checklist - Classes that Bring Students Back
Crafting a well rounded yoga class may seem easy, but there is a lot of intricacy! This comprehensive checklist will guide you through every step! 🧘‍♀️ From warming up to cooling down, ensure your class is well-rounded and effective. To see the full free course on How to Build Yoga Classes That Bring Students Back view the link above.
the hip hip hip hip hip hip hip hip hip hip hip hip hip hip hip hip hip
Hip and Hip Flexors Yoga Sequence
Tightness and weakness of the hip flexors can cause lower back pain, hip pain, and injury. Hip flexor exercises, including yoga poses, can help strengthen and relieve tension.
a woman doing yoga poses with the words stretch and flow
Stretch & Flow Yoga Sequence
Engage in a harmonious union of movement and relaxation in our Stretch and Flow Yoga class.
the power playlist is shown in orange and yellow
Power Playlist
Embark on a 60-minute Power Flow Yoga journey with this dynamic playlist. Let the energizing beats elevate your practice, infusing each movement with power and intention. Designed to ignite your inner fire, this playlist creates a seamless fusion of strength and serenity, ideal for those craving a dynamic yet mindful flow. 🧘‍♂️🔥🎶 #PowerFlow #PowerYoga #YogaPlaylist
a person standing on the side of a road with trees in the background and text that reads yoga quotes to inspire your students
50+ Quotes for Themed Yoga Classes