Calming Activities for Kids

Calming Activities for Kids to help self-regulation, develop coping skills, anger management / Resources & Printables for kids with anger or anxiety problems, ADHD, autism, special needs /Breathing techniques / Stress relief / Sensory Tools
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32 Frustration Tolerance Activities & Worksheets for Kids
Frustration tolerance activities for kids: Explore fun games and activities that help kids build resilience and manage frustration. At the end of this post, download three helpful frustration tolerance worksheets. Whether you’re working with your kids at home or creating lesson plans for middle or high school, these engaging activities provide valuable support for any frustrated kid. Frustration tolerance games. Frustration tolerance ideas for kids. Self-regulation for kids. Social emotional learning resources for kids. Self-control for kids.
100 CALMING STRATEGIES for KIDS / Calming Down and Self-Regulation
EFFECTIVE and evidence-based strategies to help kids CALM DOWN when they are anxious, angry, frustrated or upset. Calming strategies for kids include relaxation methods, learning problem-solving abilities, sensory strategies, attention diversion from anger triggers or situations, and many others / Calming kids activities / Calming kids down / Calming activities for kids
Emotions: Fun Anger Volcano Activities for Kids (+ Free Worksheets)
Anger Volcano Worksheet, Story, and Activity. Help your kids understand their angry feelings and manage their “anger explosions” with this fun anger management tool. Anger is a normal emotion that everyone experiences, but our kids need to learn healthy anger management skills to deal with this emotional state. The Volcano activity is a great tool to help children learn about anger, recognize anger triggers and understand the role of suppressed or hidden emotions resulting in uncontrolled anger. Feelings & Emotions. Social emotional learning resources. Anger management activities for kids. Fun crafts to learn about emotions. Free anger worksheets
Best Children's Books About Anxiety
Best Books for Kids with Worry or Anxiety Issues. These books cover a wide range of anxiety-related topics: biology, triggers, strategies, worry thoughts and the role of imagination, how worry may affect everyday life, the trap of avoidance behaviors, etc. Some of them are workbooks full of useful strategies. Some others are a good introduction to this topic in a kid-friendly format (illustration books) #copingskills #worryinkids #anxietyinkids #anxietybooks #anxietychildrensbooks
Fun Gratitude Rocks Activity (Calm-Down Tools!) + 8 Fun Ideas on How to Use Them
Gratitude Rocks for Kids: learn why painting gratitude rocks can be a great mindfulness activity for your family. A grounding rock is one that you keep in your pocket and hold when you feel overwhelmed. Holding the rock helps you focus on the present and calm down. A gratitude rock can serve this same purpose. Additionally, the words or ideas portrayed in your rock will remind you of the good things in your life. We will share eight different ways to use your rocks. You will also find three step-by-step tutorials on how to prepare your hand-painted gratitude rocks. Social-emotional learning resources for kids. Calming tools.
(FREE) Muscle Relaxation Script for Kids: Calming Techniques for Kids
Calming Techniques for Kids (Muscle Relaxation Script & Visuals for Kids - FREE). Progressive Muscle Relaxation for Kids: In this post, we explore this powerful relaxation technique and learn how to adapt it with guided imagery to make it work better for children. You can also download a Progressive Muscle Relaxation script and worksheet designed specifically for kids. Calming strategies for kids. Calm-down resources for kids. Calming techniques for kids. Social-emotional learning resources. School counseling. Parenting.
Calm Down Box Ideas
A calm down box is a collection of items that help us self-regulate that are conveniently stored in a box or other type of container. Do you need ideas on what to put in a calm down box for kids? Check out these calming items for your coping skills toolbox / Calm down box for kids anger management / Calm down box for the classroom
(Free Worksheet) ANGER BODY SIGNALS
Free Printable Anger Worksheets for Kids. When you are working on anger management for kids, an important task is to teach them to identify their anger signs. This post contains a checklist of the most common anger warning signs and free printable anger warning signs worksheets. #copingskills #anger #anxiety #kids #specialneeds #autism #ADHD #angermanagement #printable
How to Create a Calm-Down Corner (Classroom or Home)
Calm-Down Corner Guide: All you need to know to create a calming space in your classroom or at home (benefits, ideas, how to introduce it) / Calming activities for kids / Classroom management / School counseling / Parenting tips / Social-emotional learning / Soothing space / Calming corner / Peace corner
Calm Down Ideas for Kids: 10 Fun Massage Ideas (Kids All Ages)
Fun Activities to Help Calm Down your Child / Massage Ideas for Kids all Ages: Some benefits research suggests include anxiety reduction, aggressive behavior improvement, better sleep patterns, and increased parent-child bonding.
Fun Affirmation Cards for Kids: Learn How to Use Them!
Positive Affirmation Cards for Kids: Fun activity that will teach children optimism, self-love, positive thinking, and will help them redirect negative thoughts. Tips and examples of how to practice positive affirmations and self-talk. #positiveaffirmations #affirmations #copingskills #parentingtips #selfcare #selflove #anxiety #worry #emotionalregulation #positivethinking #affirmationcards #childrenactivities #positiveaffirmationcards #resilience #play #kidsactivities
50 Effective Stress-Relief Games and Activities for Students
Stress relief games and activities for students: Find effective ways to help your kids or students lower stress and deal with their big worries in healthy ways / Calming down activities for kids / Social emotional learning / Classroom activities / Calm-down / Helping your students calm down.
How to Make Sensory Bottles / 7 Easy Tutorials for Kids
DIY Sensory Bottles with Glitter Glue, Water Beads, Liquid Soap, Baby Oil & Vegetable Oils / Calm down tools and great arts and crafts activities / Family Fun
Sensory Bottles with Glitter Glue: Silver Soothing Swirl DIY Sensory Jars
SENSORY ACTIVITIES: DIY Sensory Jars with Glitter Glue. EASY KID-FRIENDLY recipe. A Sensory jar is a great "arts & crafts" family activity, and also a very useful calming tool for anxious or angry kids /DIY Sensory Bottles / DIY Calming Jars / Sensory Crafts
(FREE PDF) Communication Skills for Kids: How to Be Assertive
Communication Skills for Kids: 10 Tips to Teach your Kids to Stand Up for Themselves / Assertive Communication for Kids. Assertiveness is an important communication skill that will improve your child’s social interactions and self-esteem. Teach kids how to communicate assertively/ Free assertive communication checklist / Social Skills for Kids #assertivecommunicationkids #assertiveness #communicationskillsforkids #socialskillsforkids #parenting #parentingtips #communicationskillsforkids