quotes for insta

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💪 Rules for Men 💪
Unlock your potential with these essential rules! From embracing vulnerability and practicing self-care to showing respect and leading with integrity, discover the principles that define a true gentleman. 🌟 #SelfImprovement #PersonalGrowth #MensHealth #Leadership #Respect #MentalWellbeing
Being present with nature is not only good for the mind but the body too
@purplish4angel Send this to your people👇 Nature has given us so much to marvel at. Being present with nature is not only good for the mind but the body too. - I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more