Reinvent Yourself
Have you ever stood at a crossroads, entered a new season of life, or gone through a transition? Go ahead...take that first step. What you'll learn on this board: Reinventing yourself | Life after 50 | Life after 40 | How to reinvent yourself | Inspiration for reinventing yourself | Change your life | Create your life | How to find yourself | Reinventing yourself quotes #reinventyourself
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Here are 5 Ways Acceptance Can Lead to Positive Change
Acceptance empowers you to get clear on what is really in your control. When we accept and embrace the truth of who we are and our current life circumstances, it becomes a starting point for healing, growth and transformation in our lives. Once our minds become clear, we can receive the wisdom, answers and guidance we need to create the changes we crave. Click here to get started! #elenihope #lifecoaching #transformation
You are the foundation of your life. Everything is built from and upon You.
Here are some of the insights I’ve gained and tips I’ve used that have helped me create my own unique practice. I hope they will do the same for you. Self-care is key to thriving and creating a healthy, balanced and fulfilling life. It’s a way to show yourself that you matter as much as anyone else. Self-care is never selfish. It’s a way to love, honor and cherish yourself. It empowers you to show up in your life authentically and unapologetically. Are you going to start taking care of you?
Daily Ways To Be Kind To Yourself
Being kind to yourself is a way to show yourself that you matter. It’s an action that “says” I love you, you’re worth it, you’re valuable and it’s great to be You. It develops self-trust and inner strength. It dissolves negativity and diffuses the power of the limiting beliefs that often keep us stuck. It gives us a sense of emotional balance, well-being and inner peace. Make a commitment to yourself to try at least one of the suggestions above; or another act of self-kindness for one week.
7 Ways To Nourish Your Soul
As women we’re pulled in so many different directions, stretched beyond our limits, and expected to “keep it together” for ourselves and everyone else. I challenge you to commit to your own self care. Click here for seven simple steps you can take to get started. #elenihope #selfcare
Are Your Limiting Beliefs Blocking Your Happiness?
Our self-talk and thoughts create our reality, whether we realize it or not. We typically act from what we believe to be true and don’t always recognize what our limiting beliefs can do to our lives. Do you hold yourself back, even though you know deep in your soul it’s time to move forward? Review this list of the 35 most common self-limiting beliefs then click here for five steps to help you start transforming your self-limiting beliefs into empowering ones. #elenihope #mindsetshift
5 Exercises To Help You Find Clarity To Move Forward
We spend so much time meeting other people’s expectations and putting their needs, goals and desires first; that we neglect to take time to focus on and define our own dreams and desires. Our minds become so crowded with the voices, ideas, “shoulds” and “Expert” advice from everyone else that we can’t hear our own inner wisdom. Click here for simple journaling exercised you can start today to take one step towards achieving your biggest goals and dreams. #elenihope #lifecoaching
Commit to your dreams and start thriving today
Commit to your dreams and start thriving today! You can book a FREE 45 minute clarity session in which we will assess where you are now and identify what you really want in the next 3-6 months. We’ll discuss a plan of action that you can take now to move you in the direction of a more fulfilling and thriving life. #lifecoach #personalgrowth #clarity
Daily Ways To Be Kind To Yourself
Self-kindness is about caring and embracing ourselves for who we really are: emotionally, physically, spiritually, and mentally. Be kind to yourself. Is that something you practice daily? We value being kind to others, but rarely think about it in terms of ourselves. Happiness begins with treating ourselves with love, kindness and respect. Try one of these practices for at least a week and see what happens. #elenihope #happiness #kindness
12 Habits To Adopt To Help You Start To Redesign Your Life
Your current habits have contributed to the life you have today. Habits are rituals and behaviors that we’ve adapted for our lives. We perform them automatically, without effort. When we want to make a change in our lives, one of the first places to start is evaluating our habits. We need to stop doing what no longer works and start creating new habits that will empower us to design a better life. Click here for 12 simple habits that will help you get started. #elenihope #personalgrowth
Self-care is about continually connecting with your heart and soul and getting to know the real YOU
Having a self-care practice is key to living your best life. Self-care is a way to love, honor and cherish yourself. It empowers you to show up in your life authentically and unapologetically. The more you live your truth, nourish your soul and invest in your daily well-being; the easier it will be to live a happier life. Self-care is key to thriving and creating a healthy, balanced and fulfilling life. It’s a way to show yourself that you matter as much as anyone else. #elenihope
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