Panacea Palm | Dij 🙋🏽♂️ on Instagram: "Easy High Protein Crispy Chicken Nuggets!🍗🔥 132g Protein for the whole plate! Easy to make 😋 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽🍳 (link in bio) Recipe Makes 20-22 nuggets 🍗 Calories & Macros 📊 Per nugget: 39 calories 6g P | 2g C | 1g F Whole Plate: 861 132g P | 39g C | 16g F Seasoned Chicken - 500g lean ground chicken (I made mine with chicken breast in a food processor) - 1 large egg - tsp garlic powder - tsp onion powder - tsp paprika - 1/2 tsp cayenne - tsp salt - tsp black pepper Flour Station - 100g plain flour (40g for tracking) - same seasonings used for the chicken Wet station - 1 egg (beaten) Hot Honey Dip (optional) - 15g unsalted butter - 3 tbsp of Franks red hot - tbsp ho
16 Things You Must Do and Eat In Miami - TheFab20s
This Miami Travel Guide lists the top 16 places to visit and best restaurants to eat at in this vibrant, culturally-rich city in Florida. Miami what to do in a short period of time?? Hit these great spots! Foodie travel and get some culture as well. From the most Instagram-worthy foodie spots to the best blogger OOTD locations, I've got you covered. The best places to visit in Miami #travel #Miami #travelguide
Leslie Diaz on Instagram: "Did you know there’s a Michelin Star restaurant hidden inside of a famous taco shop in Miami?👀 @hidenmiami is an 18 course omakase experience in the back of The Taco Stand in Wynwood and it’s incredibleee.😍It’s the best omakase I’ve done so far and the quality of everything is unreal since their fish is directly imported from Japan! It’s a pricey dinner so it’s not for a casual sushi night out but if you have the chance to it’s 100% worth it.🤌🏻 P.S. A reservation in advance is a must since there’s only 8 seats available per time slot! 📍313 NW 25th St, Miami, FL 33127"
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