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DIY Natural Toothpaste
This natural formula harnesses the #antibacterial properties of essential oils and the cleansing power of bentonite clay to support your oral health. 🌼 Benefits of Homemade #Toothpaste : 🦷 Whiter teeth naturally 🦷 Healthier gums and fresher breath 🦷 Prevents cavities 🎥 @naturethecure
Liz Carter - Naturopath/Acupuncturist on Instagram: "Contrast hydrotherapy has been used by naturopathic doctors for over 100 years and is cheap, easy, and effective. It involves alternating between hot and cold water applied over a body area. Using it on the throat improves circulation to the lymph nodes below your jaw, which is the drainage point for your entire head. It tends to get backed up and overwhelmed when you’re sick. The hot water of contrast hydrotherapy brings fresh blood and nutrients to the area and the cold water helps to remove waste products and inflammatory chemicals. Think of the cold water as being similar to wringing out a sponge full of water. Wet heat and wet cold are more effective at increasing circulation than something dry like a heating pad or ic