Nyc running

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a large group of people running down a street with their arms up in the air

5 THINGS I LEARNED RUNNING THE NYC MARATHON THIS YEAR ⬇️ 1. This was my 2nd time in a row running, and I knew exactly where on the course I struggled the most last year. This set me up for success because I made sure to train on bridges + hills for 4 months to get used to the elevation. 2. 9 times out of 10 during races, I’ll encounter side stitches. However, this was the first marathon where I didn’t experience any. Everything I did lined up to a perfect race. I fueled correctly for my…

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