Oil free meals clean eating
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What are the healthiest cooking oils? You've probably heard about heart health, trans fats, saturated fats and smoke points. This post will clear it all up!
From creamy salad dressings to Vinaigrette style, you'll love these six easy and quick plant-based recipes. You won't find any oil in Eric's recipes, only whole foods.
Vegan Lentil Soup... Full of vegetables and so easy to make from scratch, this vegetable lentil soup recipe is full of protein, fiber and so much healthier than any canned soup. It's perfect fall weather dining and makes a great meal prep idea! Oil free, gluten free and low fat! #veganrecipes #healthyrecipes #plantbased #lentilsoup
1 hour · VeganGluten free · Serves 4-5This tasty and comforting Rustic Italian Vegetable Bake is easy to make, ultra-satisfying, and brimming with feel good ingredients and flavors. Whole Food Plant Based, vegan, plant based, oil free… #VegetarianComfortFoods
Bring salads to life with this fresh, flavorful and creamy Vegan Green Goddess Dressing! Typically full of mayonnaise, sour cream or yogurt, this version is totally dairy free and nourishing.
Do you ever feel like eating healthy is too complicated or expensive? I used to think the same thing, especially when life got busy with a little one to care for. But after my kiddos started eating solids, I knew I wanted them to grow up loving nutritious meals—without breaking the bank or spending hours […]
Oil-Free Vegan Pesto
We’ve gathered a trusted list of 20 Minute Recipes that are Whole Food Plant Based, oil free, healthy, delicious, and sure to please!
Indulge in the irresistible allure of this Vegan Oil-Free Marry Me Beans, a delightful and healthy twist on the famous TikTok version.
Sautéed mushrooms with spinach is a simple, delicious, and nutritious dish that fits well into any meal. Whether you’re serving it as a side, incorporating it into your main course, or using it as a topping, this recipe provides a flavorful way to enjoy healthy ingredients.
How to Cook With No Oil - 8 Useful Tips
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Chickpea Tikka Masala
This raw vegan broccoli salad is healthy and delicious. It has a creamy oil-free dressing and is a great side dish that is suitable for those eating a whole foods plant-based diet. #breesveganlife #broccolisalad #vegan
Elevate your meal prep with these vibrant quinoa veggie bowls, perfect for a nourishing lunch or dinner. Packed with colorful vegetables and protein-rich quinoa, these bowls are a delicious way to fuel your day. Easy to customize with your favorite toppings and dressings, they offer a satisfying blend of flavors and textures. Whether you're looking to eat healthier or simply enjoy a tasty meal, these bowls are sure to become a staple in your kitchen.
Learn How to Make the Best Homemade Hummus Recipe from scratch. This creamy hummus is super smooth, quick, easy, made with minimal ingredients and tastes so fresh and flavorful. You'll never buy store bought again! #hummus #homemade #cannedchickpeas #tahini #vegan #hummusrecipe #appetizer #classichummus
A healthier version of falafel that is baked instead of fried, gluten-free, is jam-packed with flavor and nutritionally dense! Plus it is vegan, gluten-free and oil-free! #vegan #falafel #oilfree #glutenfree #lunch #dinner #entree #baked #foolproof #chickpeas #easyrecipes #tastyrecipes #sweetsimplevegan #party #snack
This Roasted Broccoli Quinoa Salad is wholesome, filling, and the perfect way to enjoy your veggies. Perfect for meal prep or simple plant-based dinners. Gluten-free, Oil-free option. #SaladSandwichWraps
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