Basic kettlebell workout

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7 Ways to Progress Your Kettlebell Workouts without adding more weight. Is your kettlebell starting to feel a little light? If so there are many ways to progress your kettlebell workouts without adding more weight. Below I have listed 7 ways for you to advance your workouts without the need to buy another kettlebell or risk potential injury. #progress #kettlebell #workouts Workout Pose, Kettlebell Workout Routines, Kettlebell Snatch, Kettlebell Routines, Kettlebell Clean, Best Kettlebell Exercises, Kettlebell Benefits, Kettlebell Challenge, Kettle Bells

7 Ways to Progress Your Kettlebell Workouts without adding more weight. Is your kettlebell starting to feel a little light? If so there are many ways to progress your kettlebell workouts without adding more weight. Below I have listed 7 ways for you to advance your workouts without the need to buy another kettlebell or risk potential injury. #progress #kettlebell #workouts

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The Kettlebell Deck Squat or Rolling Squat is one of my favourite kettlebell exercises that transitions from standing to the floor and back again. You can use the kettlebell deck squat by itself for a quick workout or even better combine it with another kettlebell exercise for a full body workout. Let’s get started... Full Body Workout Kettlebell, Kb Exercises, Kb Workout, Kettlebell Ab Workout, Muscles Of The Body, Kettlebell Workouts For Women, Squat Exercise, Kettlebell Workout Routines, Workout Kettlebell

The Kettlebell Deck Squat or Rolling Squat is one of my favourite kettlebell exercises that transitions from standing to the floor and back again. You can use the kettlebell deck squat by itself for a quick workout or even better combine it with another kettlebell exercise for a full body workout. Let’s get started...

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