Cheap low sodium meals

Explore healthy lunch recipes that are both appetizing and diet-friendly! Discover our low sodium and easy food options to keep your health in check. Try our fabulous air fryer recipes for a guilt-free indulgence. Healthy can still be yummy, especially when it comes to low sodium recipes!

Butter chicken can easily be made lower sodium without sacrificing that rich, creamy flavor.

Did you know the USDA recommends eating no more than 2,300 milligrams of sodium daily? Here's a list of low-sodium foods to swap in for 15 high-sodium culprits.

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

Slow Cooker Salisbury Steak Meatballs are an easy prep dinner that starts with frozen meatballs in a rich brown gravy sauce.

These low sodium English muffin pizzas are a quick and easy snack or light meal - so tasty & ready in less than 10 minutes!

This tasty low sodium goulash recipe is a simple and low salt comfort food with lean ground meat, garlic, tomatoes, herbs, & pasta!

Low Sodium Chicken Fajitas

Following a heart-healthy eating pattern filled with whole grains, vegetables and healthy fats is easier with these low-sodium dinner recipes. Recipes like our Lemon-Tahini Couscous with Chicken & Vegetables and Chhole (Chickpea Curry) are nutritious and delicious meals that help your heart stay healthy and keep you feeling your best.

This low sodium orange glazed chicken breasts recipe is a sweet and savory dinner, baked in the oven, and ready in about 30 minutes!