Egg and fruit diet

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Recent scientific research has revealed that the cholesterol sourced from our diets has a minimal impact on heart health. Despite this, many still believe certain foods, like eggs, can negatively affect our blood cholesterol levels and pose a risk to our wellbeing. But do we really understand what cholesterol is? And do eggs actually increase our risk of heart disease? Let's unscramble the truth about eggs and cholesterol. #eggs #cholesterol #hearthealth #mythvsfact #eggfacts #didyouknow Benefits Of Eating Eggs, Health Benefits Of Eggs, Acid Reflux Diet, Cholesterol Diet, Mango Recipes, Healthy Lifestyle Habits, 3 Eggs, Reduce Cholesterol, Best Detox

Recent scientific research has revealed that the cholesterol sourced from our diets has a minimal impact on heart health. Despite this, many still believe certain foods, like eggs, can negatively affect our blood cholesterol levels and pose a risk to our wellbeing. But do we really understand what cholesterol is? And do eggs actually increase our risk of heart disease? Let's unscramble the truth about eggs and cholesterol. #eggs #cholesterol #hearthealth #mythvsfact #eggfacts #didyouknow

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