Feeling sick in bed

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Sick Picture, Importance Of Self Care, It's Been So Long, Common Cold, Health And Wellbeing, Busy Mom, Treat Yourself, Take Care Of Yourself, A Year

I really don't know how to slow down, even when I can feel that I really need a break. I just push myself too hard. I know that’s normal, especially when you become a mom. And as a mom that works from home while taking care of my 4-year-old daughter, I have gotten down a routine that works — for the most part. But one thing that’s not part of my routine? Self-care. Part of my problem is that I suffer from severe mom guilt, so I actually feel terrible taking time for myself even when I know I…

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