How To Start A Daily RitualRituals are ingrained in our everyday lives ✨ . It’s when we do them with intention, we really feel the magic and power of Rituals to expand, shift and move through the shit!! . A morning ritual can be incredibly powerful to set yourself up for a Joyful day! If your current morning routine isn’t supporting you, then we get to change that! And it doesn’t have to take an hour to do!! Whoop whoop!! . Rituals can be elaborate or really simple, let’s not get caught up on the formality this word…
What Are Morning Pages? (And 20 Easy Tips To Start)Morning Pages are an incredible tool that bring clarity and unleash your creativity. But how do you actually start - and keep going?
Plant PoweredIt’s Sunday; you made it! Time to rest, recover, and reset. 💆🏻♀️💪🏽🧖🏻♀️ Your 5-step self-care ritual is here. Unwind with 5 simple practices that will help your skin, body, and mind prepare for the week ahead. Read more on this week’s blog! #blumenes #mindbodysoul #blog #beautytips #selfcare #wellness #sundayreset #skincareroutine #skincaretips #naturalskincare #guasha #guashafacial
Creating Your Own RitualsTools for faith destruction, faith transitions, and healing from religious trauma.
How to Transform Your Home into a Wellness Retreat5 Easy Ways to Make Your Home Feel Like a Wellness Retreat #selfcare #wellness #springtime #springselfcare #selfcareroutine #selfcaretips #wellnessretreat
GIF5-Minute Mindfulness RitualsEven on your busiest days, finding 5 minutes to pause and breathe can transform your mindset. 🌱 Try these quick mindfulness rituals to reset and recharge. #MindfulnessMoment #BusyLifeBalance #MindfulPause #MentalClarity #SelfCare
5 Ancient Self-Care Rituals That Will Deeply Relax and Rejuvenate Your Mind + BodyThese ancient Ayurvedic self-care rituals are daily, health-boosting practices that will nourish and rejuvenate your body and mind from the inside out.