Still healing

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Time to Heal by Alexandra Vasiliu Healing Is A Gift Book, The Art Of Letting Go Book, Emma Artly, How To Heal, Heal Aesthetic, Let Go Of Shame, Poems About Healing, Heal From Heartbreak, Healing Poems

The bestselling author of Dare to Let Go and Healing Is a Gift returns with a new and inspiring poetry collection. Written for women and men of all ages, Time to Heal invites us to unfold our deepest feelings and thoughts and embrace healing, clarity, and personal growth in the hopes of finding inner peace and love. In this empowering collection, Alexandra aims to foster a powerful and personal narrative in which anyone can find their voice and story. In her poems, she reflects on letting go…

Trauma doesn't just live in the past-it keeps your nervous system stuck there. Even if life has moved on, your body may still be bracing for the impact of something that's already over.
That's because trauma isn't just a memory-it's an imprint on the nervous system that locks the body into survival mode.

My new book, Body-First Healing (releasing March 25th!) is now available for preorder worldwide, offering a deep dive into somatic healing and nervous system repair. 

Pre-order at BodyFirstHealing.com today (Linked to this pin) Somatic Healing, Just Live, Survival Mode, The Nervous System, Nervous System, New Books, Pre Order, The Body, Healing

Trauma doesn't just live in the past-it keeps your nervous system stuck there. Even if life has moved on, your body may still be bracing for the impact of something that's already over. That's because trauma isn't just a memory-it's an imprint on the nervous system that locks the body into survival mode. My new book, Body-First Healing (releasing March 25th!) is now available for preorder worldwide, offering a deep dive into somatic healing and nervous system repair. Pre-order at…

Healing isn’t about “fixing” yourself—it’s about learning to hold space for your experiences with compassion. Let’s bust some common myths about the healing process:

🚫 Myth: Healing means never feeling triggered again.
✅ Truth: Triggers may still arise, but healing gives you the tools to respond with self-awareness instead of fear.
🚫 Myth: If you still feel pain, you’re not healing.
✅ Truth: Healing isn’t about avoiding pain—it’s about learning how to move through it with support and self-ca... Fixing Yourself, Hold Space, Health Myths, The Healing Process, Common Myths, Healing Process, Self Awareness, Self Care, Healing

Healing isn’t about “fixing” yourself—it’s about learning to hold space for your experiences with compassion. Let’s bust some common myths about the healing process: 🚫 Myth: Healing means never feeling triggered again. ✅ Truth: Triggers may still arise, but healing gives you the tools to respond with self-awareness instead of fear. 🚫 Myth: If you still feel pain, you’re not healing. ✅ Truth: Healing isn’t about avoiding pain—it’s about learning how to move through it with support and…

Feeling stuck in past pain? 

Let God heal your heart and restore your peace. 
This blog post walks you through 4 powerful steps to surrender your pain, replace lies with God’s truth, embrace forgiveness, and build a healing habit with scripture and prayer. 🙏✨ 

Plus, grab a FREE journal printable to help you on your healing journey! 
Click to read now!  

#FaithHealing #ChristianEncouragement #HealingThroughGod #BibleVerses #ChristianSelfCare #Forgiveness #SpiritualGrowth Pins

Feeling stuck in past pain? Let God heal your heart and restore your peace. This blog post walks you through 4 powerful steps to surrender your pain, replace lies with God’s truth, embrace forgiveness, and build a healing habit with scripture and prayer. 🙏✨ Plus, grab a FREE journal printable to help you on your healing journey! Click to read now! #FaithHealing #ChristianEncouragement #HealingThroughGod #BibleVerses #ChristianSelfCare #Forgiveness #SpiritualGrowth

Calm and Grounding Energy – Meditation helps in stabilizing restless thoughts and emotions, allowing one to feel more centered and grounded. Healing Energy – Deep meditation stimulates the body’s natural healing abilities by reducing stress and enhancing cellular regeneration. Spiritual Energy – Many meditative practices focus on awakening higher consciousness, such as activating the kundalini energy, which rises through the chakras, leading to spiritual enlightenment. Positive Vibrations – Regular meditation elevates one’s vibrational frequency, attracting positivity, clarity, and peace. Mental Energy Boost – By quieting the mind, meditation conserves mental energy and sharpens focus, improving productivity and creativity. Whether practiced for stress relief, self-discovery, or spiritual Peace Of Mind Illustration, Mindfulness Backgrounds, Calm Meditation Aesthetic, Feeling Artwork, Peace Of Mind Aesthetic, Spiritually Aesthetic, Mindfulness Wallpaper, Meditating Aesthetic, Meditation Aesthetic Art

Calm and Grounding Energy – Meditation helps in stabilizing restless thoughts and emotions, allowing one to feel more centered and grounded. Healing Energy – Deep meditation stimulates the body’s natural healing abilities by reducing stress and enhancing cellular regeneration. Spiritual Energy – Many meditative practices focus on awakening higher consciousness, such as activating the kundalini energy, which rises through the chakras, leading to spiritual enlightenment. Positive Vibrations –…

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