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WBFF Theme Wear | FitNish.com Interview With Former Gymnast And WBFF Pro, Vanessa Serros

WBFF Pro Andreia Brazier

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Hattie Boydle WBFF PRO on Instagram: "Relaxed/Unposed Flexed/ Posed Pretty cool what the body can do. After balancing my first week of reverse dieting & travel I’m pretty content with the outcome. As I do flexible dieting - with the guidelines of : 80% wholesome unprocessed foods 20% soul food (less nutrient dense foods, but foods I enjoy eating) 500g weighed veggies/ salad 200g fruit I had no restriction on food groups so I ate chocolate every day of my prep, every day of peak week a

WBFF pro fitness model Hattie Boydle admits to "being "a flexible dieter", "no restrictions on my food". As you can see an example of a days food for her includes chocolate, steak, rice, lattes and sweet potato fries. Thanks for sharing Hattie you are such a inspiration . I'm sure you have touched many people with your story. Thanks again! The story is featured in Simply Shredded Magazine. I mentioned this article because I couldn't agree more. Which is why I wrote my free eBook Global…

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The WBFF Pro Diva Fitness Model World Champion 2012 & 2013 - Andreia Brazier

Andreia Brazier

Jaco De-Bruyn

Andreia Brazier WBFF Pro World Champion & Fitness Model