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About Just Add Water

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Just Add Water

IS CELERY JUICE REALLY GOOD FOR YOU?

Have you heard of drinking celery juice in the morning as a way to cleanse your body, hydrate, and work on being more alkaline?Celery has been shown to contain a variety of vitamins, minerals and trace elements such as: vitamin k, C, B vitamins, beta-carotene, which convert into vitamins A, iron, magnesium, calcium, potassium, and phosphorus. So, it is safe to say celery juice is a great option for a morning multivitamin drink, but can celery juice really all its cracked up to be?

Spring Self-Care Quiz

This season, focus on roughage foods like cabbage, broccoli, greens, and legumes to clean your systems and balance your microbiome as well as foods that create heat in the body like garlic, onions, and ginger. As the days get longer, you want to shift your wake time and bedtime to sort of come out of the past season’s hibernation and improve your sleep. Start Fresh - Get a custom self-care routine based on your current needs HERE!

Just Add Water - The Benefits

Just Add Water® is gut-healing, full of probiotics, prebiotics, maca powder, super greens, and more essential nutrients. PLUS, it is an all-natural, plant-based product! #justaddwater #guthealth #plantbased #guthealthy #guthealing #gutbacteria

Cacao VS. Cocoa | Just Add Water

CHOCOLATE IS THE KEY TO OUR HEART! Just Add Water is made with nutrient-rich cacao along with other all-natural, non-gmo ingredients to create the most DELICIOUS bioavailable superfood snack! Use #JustAddWater in your chocolate recipes for an added probiotic/prebiotic/adaptogenic/protein boost! Here, the difference between cacao vx cocoa and the benefits. #cacao #chocolate

Healthy Summer Self-Care Routine Tips for 2021

These hot months burst of life and fun, it truly is a season of self care and wellness. We should be practicing self-care every day in our daily routine to ensure we don’t miss out on the amazing health benefits of feeling more balanced, centered, and present. immune system and gut health. Your diet, your skincare routine, your workout plan, and of course your self-care practices can be seasonal! Get your custom self-care routine + these 6 summer self-care tips!

7 BENEFITS OF WATERMELON (+ things that pair well with Just Add Water Smoothies)

The benefits of watermelon cover everything from a healthy brain to the cells in your feet. Watermelon is super hydrating (92% water) and it is low in fat! Benefits include improving cardiovascular health, boosting immunity, and nourishing your eye health. Read all the benefits of this summer fruit staple for all of its overall health and wellness glory + some tasty watermelon recipes for a nice pool snack that is kid-friendly! #justaddwater #watermelon #watermelonbenefits

EVERYTHING YOU NEED TO KNOW ABOUT HEALING YOUR GUT

When you have an unhealthy gut, it can take a toll on your entire body. Many factors play a major role in your gut health, such as high stress levels, too little sleep, eating processed and high-sugar foods, can all damage your gut microbiome. This in turn may affect other areas of our health, such as the brain, heart, immune system, weight, skin health, hormone levels, ability to absorb nutrients, and even in some cases, cancer. Here are a few common signs of an unhealthy gut.

EVERYTHING YOU NEED TO KNOW ABOUT HEALING YOUR GUT | What is leaky gut

It’s been said that the gut is the body’s second brain - and when you have an unhealthy gut, it can take a toll on your entire body. Many factors play a major role in your gut health, such as high stress levels, too little sleep, eating processed and high-sugar foods, and taking certain antibiotics can all damage your gut microbiome. There are a number of ways an unhealthy gut may manifest itself. Here are a few common signs of an unhealthy gut!

Just Add Water - Serena Loves

Listen to this awesome episode, featuring Serena Poon to discuss share her discoveries about nutrition and her personal journey on discovering nutrition on her food and the nutrients you need to supplement your body with. Join us to find out what Serena offers and her journey on her success.

Just Add Water | Plant-based protein

Stay powered up and boost your immunity by introducing a little extra self-care into your body and daily schedule. Our balancing rich superfoods drink will help you adjust to the changes and challenges of life with adaptogenic herbs to calm anxiety, antioxidants to help boost immunity, and super greens and vegan protein for elevated energy. This simple addition to your everyday will help you stay healthy this spring season!