Keto diet recipes

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Monitoring and Accountability: Keeping track of your food intake, physical activity, and progress can help you stay on track with your weight loss goals. This might involve journaling, using smartphone apps, or working with a weight loss support group.  Health Considerations: It's important to focus on health rather than just aesthetics when pursuing weight loss. Rapid or extreme weight loss can have negative health consequences, so it's best to aim for a sustainable and gradual approach.
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Free keto cook book
Monitoring and Accountability: Keeping track of your food intake, physical activity, and progress can help you stay on track with your weight loss goals. This might involve journaling, using smartphone apps, or working with a weight loss support group. Health Considerations: It's important to focus on health rather than just aesthetics when pursuing weight loss. Rapid or extreme weight loss can have negative health consequences, so it's best to aim for a sustainable and gradual approach.
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How to make Everything Bagel Bites🥯😋🙌
How to make it: - Mix 1 cup almond flour, 1/2 cup Greek yogurt & 1/2 tsp baking powder. Knead for a couple minutes. - Roll into 1 tbsp sized balls, spray with oil & coat with everything bagel seasoning. Air fry @ 350F for 10-12 mins. Serve with cream cheese and enjoy Pro tip: If the dough isn't firm, keep adding almond flour until it is, sometimes I end up adding an extra 1/4 cup to get the right texture. #food #foodporn #recipe #snack
Buttery Keto Biscuits That Won't Ruin Your Diet!
Indulge in the taste of buttery biscuits without the guilt. These keto biscuits are low-carb and full of flavor. A must-try for any keto lover! #KetoDiet #ButteryBiscuits #KetoBaking https://ketokrush.com/keto-biscuits-delicious-low-carb-treats-for-any-meal/