873K views · 78K reactions | HIGH PROTEIN 🍫 LAVA CAKE 43g protein and 400 calories for the ENTIRE thing. This can easily be 2 very satisfying servings. This is flourless, super rich, gooey, and packed with chocolatey goodness—all while sneaking in some serious protein. Its as EASY as it gets, and so good. Full recipe below. And if you want to preorder my cookbook, just comment “COOKBOOK” and I’ll DM you the link! Here is how I made it: Ingredients: * 8oz cottage cheese (half a 16oz tub) * 2 eggs * 3-4 tbsp powdered monkfruit (or sweetener of choice) * 2.5 tbsp cacao powder (use 3 tbsp for a richer taste) * Splash of vanilla extract * Optional: a sprinkle of chocolate chips Directions: 1️⃣ Blend 8oz cottage cheese in a small food processor until smooth and transfer to an oven-safe dish.
2️⃣ Crack in 2 eggs and mix until combined.
3️⃣ Add cacao powder (adjust for desired darkness). I like 3 tbsp, but you do you.
4️⃣ Stir in 3-4 tbsp powdered monkfruit or preferred sweetener.
5️⃣ Add a splash of vanilla extract and mix thoroughly.
6️⃣ Sprinkle chocolate chips on top, if desired, shake it so it somewhat submerges into the cake.
7️⃣ Pop it into the oven and bake at 350°F for 30-35 minutes.
8️⃣ Remove, let cool for 2 minutes, then enjoy! Serve with your favorite healthy ice cream (Ninja Creami protein ice cream, anyone?) for the ultimate treat. 🍦🍫 If you try it, be sure to let me know on SHREDHAPPENS! ENJOY . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #goodmoodfood #healthydessert #proteinrecipes | Arash Hashemi