HEAL THE GAP: DIASTASIS RECTI WORKOUT - Diary of a Fit Mommy | Diastasis recti exercises, Diastasis recti, Diastasis
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5 Exercises to Avoid That Cause Diastasis Recti
These 5 movements are known to cause Diastasis Recti and to make it worse. Be sure to know these exercises so you can avoid them when you workout.