SAVE for later📚 @kylanfischer in @aloyoga These stretches great to help prevent injuries! Especially if you’re a runner, dancer, or an athlete. 1. Toe Stretch 2. Shin Stretch 3. Heel Raise 4. Double Heel Raise 5. Toe Balance 6. Top foot Stretch 7. Double Foot Stretch #yoga #feet #footstretch #stretch