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Healthy Lactation Smoothie for Breastfeeding Moms
· 1 serving
This blueberry lactation smoothie for breastfeeding mothers will help increase your milk supply fast and naturally!
Ingredients
Produce
• 1/2 Banana
• 1/2 cup Blueberries, frozen
Refrigerated
• 2 cups Almond milk
Pasta & Grains
• 1 1/2 tbsp Quick oats
Baking & Spices
• 1 tsp Debittered brewer's yeast
• 1 tbsp Flax meal
Nuts & Seeds
• 1 tbsp Cashews
Other
• 1 scoop Of vanilla whey shakeology or oraorganics so lean and so clean