Different Types of Trauma Responses
Trauma shapes how we react to stress, often without us realizing it. Understanding your trauma response—whether it’s fight, flight, freeze, or fawn—is the first step to healing. 💛 What response do you recognize in yourself? Let’s talk about it! This Post is for Educational Purposes Only If you or someone you know is struggling, schedule an appointment at +52 999 604 0624 (WhatsApp or Inbox) and talk to a licensed therapist. #mentalhealth #mentalhealthawareness #mentalhealthjourney #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #therapy #emotionalwellbeing #mentalwellbeing #trauma #koolasakucumber #blackwomenabroad
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