Best Sakara Life Podcasts (2025)

1
Dr. Elizabeth Sharp: The New GLP-1 Landscape and How to Support Your Body Through It 42:19

2d ago42:19

42:19

Danielle and Whitney sit down with Dr. Elizabeth Sharp, a board-certified Internal and Obesity Medicine physician, functional medicine practitioner, and founder of Health Meets Wellness and The TouchCare Method. Together, they explore how dramatically the GLP-1 landscape has evolved—from early use in diabetes and clinical obesity to widespread micr…

1
How to Follow Signs From the Universe — with Psychic Medium MaryAnn DiMarco 44:55

22h ago44:55

44:55

Calling all sign seekers and intuitives-in-training! Molly and Emese get spiritual (but keep it grounded and practical) with psychic medium and spiritual teacher MaryAnn DiMarco—aka “MaryAnn the Medium”—author of The Guide(s) Book: Mapping Out Life’s Journey with Spirit by Your Side. They dive into what your intuition actually is, how to decode sig…

1
How to rebrand and reinvent your salon with Lauryn Mathrick 39:26

9h ago39:26

39:26

A tired but functioning salon is easy to tolerate. The real challenge is admitting it is not the business you truly want and having the courage to rebuild it into the space you imagine. In this episode, we sit down with our friend and client, Lauryn Matrick, to explore how she transformed an inherited and successful salon into Self The Salon, a pla…

1
What No One Tells You About Getting Fired — with Laura Brown & Kristina O’Neill 37:31

9d ago37:31

37:31

What if getting fired was the best thing that ever happened to you? This week, Molly and Emese sit down with fashion-media powerhouses Laura Brown and Kristina O’Neill — the former editors behind InStyle and WSJ Magazine — who were both fired at the height of their careers… and turned it into their greatest comeback yet. Now authors of the buzzy ne…

1
How becoming health obsessed changed our salon business 19:41

11d ago19:41

19:41

What happens when you treat your health with the same urgency you give a boardroom deadline? In this episode, we run a real-time experiment on discipline, systems, and self-trust — and the results surprised us. One of us jumps from an average of 874 steps a day to 10,000 plus structured strength training. The other reframes yoga and movement as dai…

1
The Ultimate 2025 Holiday Gift Guide: Beauty, Fashion, Home & Wellness Picks 33:31

16d ago33:31

33:31

It’s officially gifting season — and Molly and Emese are here to save you the stress. In this week’s episode, they’re breaking down exactly what they’re buying, giving, and secretly hoping to get this year. From beauty sets that always sell out to cozy home finds, fashion staples, wellness favorites, and under-$100 steals, this is the only gift gui…

1
Dr. Zaher Merhi: The Future of Fertility, From Stem Cells to Reproductive Immunology 57:09

16d ago57:09

57:09

In this episode, Sakara founders Whitney Tingle and Danielle DuBoise sit down with world-renowned fertility expert Dr. Zaher Merhi, founder and medical director of the Rejuvenating Fertility Center. Named one of the Top 2% Scientists in the World, Dr. Merhi is pioneering a new era of women’s health—one where fertility, longevity, and regenerative m…

1
Building Sakara Collective - with Tamsin Kirkus 37:27

17d ago37:27

37:27

A suitcase, $300, and a window out of a small coastal life — Tamsin’s story begins with a bold leap and unfolds into one of the most powerful salon journeys we’ve shared. We sit down with Tamsin, founder of Sakara Collective, to explore how a teenage dream became a decade-long vision of artistry, culture, and leadership. From leaving school at 15 t…

1
How to Repair Damaged Hair — with Crown Affair Founder Dianna Cohen 42:49

23d ago42:49

42:49

This week Molly and Emese sit down with Crown Affair founder Dianna Cohen to talk all things hair—because let’s be honest, it’s one of the questions they get asked about most. From breakage and frizz to dry shampoo and scalp health, Dianna shares the science, ritual, and philosophy behind truly healthy hair. She opens up about how her early career …

1
Buying a commercial salon space - featuring Carla Crowley 31:37

24d ago31:37

31:37

What if the gap between where you are and where you want to be is simply how fast you act on what you already know? In this episode, we sit down with salon owner and mother of two, Carla Crowley, whose quiet fire turned a spare room in Gembrook into a thriving clinic, a trusted team, and now a commercial property that will become her forever busine…

1
The Style and Grace of Michelle Obama, from IMO 1:10:11

29d ago1:10:11

1:10:11

Sharing a new series from one of our favorite podcasts: IMO with Michelle Obama and Craig Robinson. On IMO’s special series The Look, Michelle Obama opens up for the first time about her journey and legacy as a fashion icon– in and beyond the White House. Through a series of candid, intimate conversations with her longtime beauty collaborators, fas…

1
Your Supplement Guide for Your 30s, 40s & 50s — with Perelel’s Co-Founder 47:00

30d ago47:00

47:00

Hormones, vitamins, prenatals, perimenopause packs — women’s health can feel like a full-time job. This week, Molly and Emese sit down with Victoria Gioia, co-founder and CEO of Perelel, the first OB-GYN-founded women’s vitamin brand, to cut through the noise and break down what actually works (and what’s just hype). From prenatal vitamins and post…

1
Why I sold my skin clinic - featuring Rache Mahon 35:11

23d ago35:11

35:11

In this powerful conversation, Rachel Mahon shares her courageous decision to sell her high-performing skin clinic after eleven years in business and begin a new venture with her daughter, Soul Society. This isn’t a burnout story or a highlight reel. It’s a grounded, human reflection on identity, leadership, and letting go with integrity. From jour…

1
What Editors Actually Use: Beauty + Style Secrets from InStyle’s Leah Wyar 46:36

1M ago46:36

46:36

From $20 cleansers to the biggest names in fashion, this week’s episode proves you don’t need to spend a fortune to look (and feel) your best. Molly and Emese sit down with Leah Wyar, President of Beauty, Style, and Entertainment at InStyle, Byrdie, and Entertainment Weekly, to talk all things high-low glam — the drugstore beauty finds that actuall…

1
We put our Salon Manager in the hot seat 23:10

27d ago23:10

23:10

Freedom sounds amazing, until it bumps into your need to control every detail. In this episode, we sit down with Tae, our salon manager, to unpack how control quietly creeps into salon leadership, and what truly shifts when you replace micromanagement with trust. This isn’t theory, it’s lived experience. We get real about giving someone a title wit…

1
Geneen Roth: Healing Our Relationship with Food, Body, and Self 1:00:16

1M ago1:00:16

1:00:16

In this episode, Danielle DuBoise welcomes Geneen Roth—best-selling author, spiritual teacher, and pioneer of the intuitive eating movement—for a powerful conversation on what our relationship with food reveals about our beliefs, emotions, and connection to life itself. From life-changing realizations to the sacredness of daily meals, Geneen shares…

1
It's Never Too Late To Find Your Person 39:10

1M ago39:10

39:10

What if finding “the one” doesn’t happen on the timeline you expected? From dating in your 20s to finally meeting your person in your 30s, 40s, or even 50s, this week Molly and Emese are talking love, timing, and why it’s never too late. Molly and Emese get personal, sharing their own love stories — the heartbreaks, the false starts, the funny (and…

1
What you need to know about Salon Team Development Days 37:07

1M ago37:07

37:07

What if the key to building a strong, connected salon team before the silly season isn’t another checklist but honesty, pressure, and celebration? In this episode, we take you behind the scenes of our Life Ahead Team Development Day: a mix of raw journaling, a horror-themed escape room, and a practical debrief on communication, roles, and trust. It…

1
How to Sleep Through the Night: The Women’s Guide to Overcoming Insomnia 39:37

2M ago39:37

39:37

Why can’t women sleep? From tossing and turning through the night, to the 3AM wake-up call that feels impossible to recover from, insomnia is one of the most common issues women face — especially during perimenopause and menopause. Molly and Emese sit down with leading sleep expert Dr. Shelby Harris to unpack the science of women’s sleep and the re…

1
How Jess Lewis went from a Home Salon to a Blonde Empire 49:23

2M ago49:23

49:23

The moment you meet Jess Lewis, you feel it: a rare mix of warmth, authenticity, and unstoppable drive that has made her a legend among millennial hairdressers across Australia. From humble beginnings in a home salon with her sister as an apprentice, Jess built one of the country’s most recognised blonde specialist salons, attracting clients who wo…

1
How to Elevate Your Everyday Look with J. Crew’s Creative Director 40:02

2M ago40:02

40:02

By Sony Music Entertainment

1
Dr. Jessica Shepherd: Why It’s Time to Talk About Menopause 50:09

2M ago50:09

50:09

By Sakara Life

1
We have to answer each other HONESTLY! NO SMOKE AND MIRRORS 20:10

2M ago20:10

20:10

By Nicola and Tessa

1
Fall Fashion & Beauty Must-Haves: The Essentials We’re Obsessed With 53:54

2M ago53:54

53:54

Nothing feels better than a seasonal reset and fall is the perfect time to do it. This week, Molly and Emese are diving into their ultimate fall edit: the beauty upgrades and outfit staples they can’t stop reaching for. From the bronzers and skin tints that give you that just-back-from-vacation glow, to the cozy layers, denim, and under-$100 finds …

1
Tess' Truth: An Abusive Relationship 27:08

2M ago27:08

27:08

In this vulnerable episode, Tess shares her story of a past relationship that left deep emotional scars, and the strength it took to walk away. She reflects on how grief made her more vulnerable, how the red flags were easy to dismiss, and the pivotal moment that gave her the courage to finally choose herself. Seven years on, Tess speaks with hones…

1
From Stress to Serenity: Sakara Founders on Our Latest Launch 25:18

2M ago25:18

25:18

Stress is everywhere—at work, at home, in the world around us—and it takes a serious toll on our health, happiness, and longevity. That’s why Sakara founders Danielle and Whitney created Serene State, a new science-backed gummy designed to help you find the calm you can carry with you. Featuring clinically studied Zembrin®, L-theanine, and phosphat…

1
Martha Stewart Unfiltered: Ageless Beauty, Confidence, and the Myth Behind the Mogul 48:37

2M ago48:37

48:37

Martha. Freaking. Stewart. The icon, the legend, and in her words, the “OG trad wife” joins Molly and Emese for an unfiltered masterclass in work ethic, evolution, and how she is rewriting the rules for aging. What makes this conversation truly special is how it reveals Martha as a paradox: the homemaker and the mogul, the apron at the table and fi…

1
Listen to this when a team member resigns (pep talk) 17:42

2M ago17:42

17:42

That gut-wrenching moment when a team member resigns. We have all been there. The sinking feeling, the self-doubt, the questions about what this means for your business. You are not alone, and you do not have to navigate it from a place of panic. In this episode, we offer your emergency pep talk for when a resignation lands on your desk. We share o…

1
Dr. Ellen Vora: Breaking the Stress–Anxiety Cycle 53:24

2M ago53:24

53:24

Stress has become the background noise of our lives—an endless hum that shapes our health, our relationships, and even how we see ourselves. But what if the story we’ve been told about stress and anxiety is incomplete? In this conversation, Danielle sits down with her dear friend Dr. Ellen Vora, board-certified psychiatrist, acupuncturist, yoga tea…

1
The Truth About Ozempic Face, Filler Mistakes, and Fixing Your Skin 50:18

3M ago50:18

50:18

If you’ve ever stared in the mirror and wondered if your skincare routine is helping or hurting, this one’s for you. From acne that won’t quit to the rise of “Ozempic face,” we’re cutting through the chaos to bring you the truth about what actually works.Molly and Emese sit down with one of NYC’s most in-demand dermatologists, Dr. Kiran Mian (yes, …

1
The Queen of Blondes: Amelia Jane's Journey from Home Salon to Empire 48:52

3M ago48:52

48:52

In this riveting conversation, Amelia Jane—known as Australia's Queen of Blondes—reveals the extraordinary journey behind her meteoric rise in the hair industry. What begins as a shocking revelation (she actually abandoned hairdressing for six years and once hated colouring hair) unfolds into a masterclass on resilience, reinvention, and authentic …

1
The Cool-Girl’s Guide to Fall: Marci Hirshleifer on Blazers, Denim, Bags & Timeless Investments 38:02

3M ago38:02

38:02

This week on Lipstick on the Rim we sit down with fashion insider Marci Hirshleifer, Global Personal Shopping Director and fifth generation force behind Hirschleifers, the legendary family-run boutique known as a true fashion destination. Marci shares her secrets for building the perfect fall wardrobe, the five pieces every woman needs, and the tre…

1
The Conscious Motherhood Experience - Tess' story 20:59

3M ago20:59

20:59

In this final episode of our Motherhood Series on The Conscious Salon Podcast, we close out with a deeply personal conversation as I (Nicola) interview my sister and co-host, Tessa. This time, Tess takes the hot seat as she shares her journey into motherhood, her experience of maternity leave, and the lessons she has learned about balance, presence…

1
Dr. Matthew Nagra: The Truth About Protein 52:07

2M ago52:07

52:07

Think you need meat to hit your protein goals? Worried soy will mess with your hormones? Or wondering if more protein automatically means better health? You’re not alone—protein is one of the most confusing (and most debated) topics in nutrition today. In this episode, Sakara founders Danielle Duboise and Whitney Tingle sit down with Dr. Matthew Na…

1
Goodles Is Serving Nostalgia—with a Side of Nutrition 48:28

3M ago48:28

48:28

We’re joined by Jennifer Zeszut, 4x CEO and founder of Goodles—the cult-favorite mac & cheese brand that’s making nostalgia nutritious. Jennifer shares how she spotted white space in the market and reimagined everyone’s favorite comfort food with protein, fiber, and real ingredients that fuel you (and your family). From tackling picky eaters at hom…

1
I prioritised my salon over my baby 26:12

3M ago26:12

26:12

In this episode of The Conscious Salon Podcast, we continue our Motherhood Series with a very special conversation that turns the microphone onto one of our own. I sit down with my sister and co-host, Nicola Pollock, to unpack her deeply personal journey into motherhood while simultaneously running a salon during the height of the COVID-19 pandemic…

1
Why You’re So Effing Tired: Fixing Fatigue, Balancing Hormones, and Beating Bloat for Good 49:22

3M ago49:22

49:22

Fatigue, cravings, dull skin, bloating—it’s not just bad luck. It’s your body trying to tell you something. In this episode, Dr. Amy Shah, author of I’m So Effing Tired, reveals the science behind your low energy and skin struggles—and how to fix them. From hormone balancing and gut healing to fasting tips and smart supplementation, she shares the …

1
Business Dot Motherhood with Tegan Mac 48:49

3M ago48:49

48:49

In this episode of the Conscious Salon Podcast, we welcome Tegan Mac, a leader in the beauty industry, to discuss her journey through balancing a thriving business and motherhood. Tegan shares her personal experiences of pregnancy loss, the transition into motherhood, and how it has shaped her leadership style. The episode also explores the importa…

1
Dating Green Flags: How to Spot the Right Person (and Stop Settling) 51:29

4M ago51:29

51:29

If dating feels like a minefield of mixed signals, this episode is your new playbook. We sit down with Case Kenny—mindfulness educator, viral author, and host of New Mindset, Who Dis?—to talk about what it really takes to stop settling in both love and life. From green flags that are just as important as red ones, to the difference between having h…

1
Big BODA Moves with Martha Kourt 49:08

3M ago49:08

49:08

In this episode of The Conscious Salon, we had the absolute pleasure of sitting down with the powerhouse that is Martha Kourt - business owner, educator, and the creative force behind BODA. From the moment we began chatting, it was clear this was going to be a conversation that went far beyond surface-level business talk. We explored the mindset, s…

1
The Hollywood Guide to Brows, Facelifts & Tweakments That Actually Work 46:34

4M ago46:34

46:34

What do Chrissy Teigen, Meagan Good, and Jen Atkin have in common? The same secret weapon behind their envy-inducing brows and subtle, natural tweakments. In this episode, Molly sits down with one the Hollywood top aesthetic surgeon Dr. Jason Champagne — behind the iconic “champagne brows” — to break down everything you’ve ever wondered about facel…

1
Tinx: Why Joy is Wellness (and Perfection Isn’t) 46:08

3M ago46:08

46:08

What if your wellness routine included joy, messiness, and the occasional late nights with french fries? Danielle Duboise and Whitney Tingle sit down with best-selling author, podcast host, cultural commentator AND long-time Sakara friend Tinx for an honest, hilarious, and heartfelt conversation about confidence, womanhood, and why the messiest par…

1
Three's a Crowd with Tamara Reid 46:50

4M ago46:50

46:50

In this episode of The Conscious Salon, we’re thrilled to be joined by someone who has been walking beside us in business and friendship for many years - Tamara Reid. You might know her from her incredible work as the Head of Partnerships at Timely, her deep involvement in the professional hair and beauty industry, or from her own thriving business…

1
Hot Girls Have IBS: The Truth About Bloat, IBS & Gut Health 40:50

4M ago40:50

40:50

Gut issues, bloat, brain fog, and mystery sensitivities are more common than ever and if you feel like nothing’s working, this episode is for you. This week, we’re joined by gut health guru Bethany Cameron (aka @lilsipper), the powerhouse behind the Digest This podcast and founder of Bethany’s Pantry. After nearly dying from severe digestive issues…

1
MAMAhood with Sheridan-Rose Shaw 50:12

4M ago50:12

50:12

In this incredibly heartfelt episode of The Conscious Salon, we’re joined by someone who inspires us endlessly - Sheridan-Rose Shaw. Sheridan is the founder of Mama West, a creative leader, mentor, entrepreneur and now, a beautiful new mum. We’ve wanted to have this conversation with her for so long, and the timing couldn’t have been more perfect. …

1
The Best (and Worst) Products from This Month’s Empties: Tanning Drops, Tubing Mascaras & TikTok Flops 29:24

4M ago29:24

29:24

We’re calling this one our Monthly Empties—aka the products we’ve fully finished, squeezed, scooped, or scraped to the very last drop. From glow-boosting self-tanners and mascara that actually stays put to skincare splurges, beauty flops, and a few surprise steals—we’re sharing the honest truth on what’s worth the repurchase and what we’re official…

1
This will change your team's productivity 33:01

4M ago33:01

33:01

In this episode of The Conscious Salon, we’re diving deep into one of the most important - and often overlooked - areas of salon success: team productivity during downtime. We’ve all been there - appointments shift, cancellations pop up, and before you know it, there’s an unexpected gap in the day. Instead of letting those moments drag you into a l…

1
How to Make (and Keep) Real Friends as an Adult with Danielle Bayard Jackson - the Silent Struggles of Female Friendship, and Navigating FOMO 51:20

5M ago51:20

51:20

Why are adult friendships so hard, and what can we actually do about it? In this episode, we’re joined by Danielle Bayard Jackson, a leading women’s relational health educator and author of Fighting for Our Friendships, to unpack the real (and often unspoken) dynamics of female friendships. From ghosting and group chat drama to making new friends a…

1
Being money driven 33:50

5M ago33:50

33:50

Welcome to a transformative episode of the Conscious Salon podcast, where we explore the powerful theme of financial independence and empowerment for women. In a world where societal norms often dictate financial roles, we challenge these conventions and encourage women to embrace their financial ambitions unapologetically. Join us as we share pers…

1
Dr. Robynne Chutkan: Why Radiant Skin Starts in the Gut 1:06:47

4M ago1:06:47

1:06:47

What if your skincare routine started in your gut? Danielle Duboise and Whitney Tingle are joined by integrative gastroenterologist and microbiome expert Dr. Robynne Chutkan for a deep dive into the powerful connection between the gut and the skin. Dr. Chutkan unpacks how your gut health directly impacts the appearance, texture, and vitality of you…

Podcasts Worth a Listen

Sakara Life Podcasts

Podcasts Worth a Listen

Quick Reference Guide