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				<title>How Do I Develop and Test Ansible Playbooks and Roles?</title>
				<link>https://ksmets.be/posts/2022/01/08/how-i-develop-and-test-ansible-playbooks-and-roles/</link>
				<pubDate>Sat, 08 Jan 2022 00:00:00 +0000</pubDate>
				<guid>https://ksmets.be/posts/2022/01/08/how-i-develop-and-test-ansible-playbooks-and-roles/</guid>
				<description>&lt;p&gt;To develop and to keep my &lt;a href=&#34;https://www.ansible.com/&#34;  class=&#34;external-link&#34; target=&#34;_blank&#34; rel=&#34;noopener&#34;&gt;Ansible&lt;/a&gt; playbooks and roles in good shape, I first relied on virtual machines (VMs) running on &lt;a href=&#34;https://www.virtualbox.org/&#34;  class=&#34;external-link&#34; target=&#34;_blank&#34; rel=&#34;noopener&#34;&gt;VirtualBox&lt;/a&gt; and managed by &lt;a href=&#34;https://www.vagrantup.com/&#34;  class=&#34;external-link&#34; target=&#34;_blank&#34; rel=&#34;noopener&#34;&gt;Vagrant&lt;/a&gt; files. Before applying changes on production servers, I ran &lt;code&gt;vagrant up&lt;/code&gt; to launch a virtual machine and run the playbooks against that virtual machine.&lt;/p&gt;&#xA;&lt;p&gt;Later on, I wanted to automate the testing of my playbooks and roles, and be able to run tests more regularly using &lt;a href=&#34;https://about.gitlab.com/&#34;  class=&#34;external-link&#34; target=&#34;_blank&#34; rel=&#34;noopener&#34;&gt;Gitlab CI/CD&lt;/a&gt;. Therefore I switched from Virtualbox virtual machines to light-weight &lt;a href=&#34;https://www.vagrantup.com/&#34;  class=&#34;external-link&#34; target=&#34;_blank&#34; rel=&#34;noopener&#34;&gt;Docker&lt;/a&gt; containers. This would allow me to always start from a clean slate and to spin up more tests in parallel without much overhead.&lt;/p&gt;</description>
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				<title>How Did I Become an Injury Free Runner?</title>
				<link>https://ksmets.be/posts/2022/01/01/how-did-i-become-an-injury-free-runner/</link>
				<pubDate>Sat, 01 Jan 2022 00:00:00 +0000</pubDate>
				<guid>https://ksmets.be/posts/2022/01/01/how-did-i-become-an-injury-free-runner/</guid>
				<description>&lt;p&gt;After an anterior cruciate ligament (ACL) rupture during what became my final basketball game, I picked up running in August 2010 as part of my recovery. I never stopped running ever since&amp;hellip; except when I was flirting with (overtraining?) injuries just before or after race days.&lt;/p&gt;&#xA;&lt;p&gt;After 2 years of more or less consistent running, I marked the DVV Antwerp Marathon in the spring of 2013 as my marathon debut. I was happy to complete my first marathon slightly above 3 hours. However, I was far from satisfied with the overall preparation, because I was unable to complete the predetermined training plan due to pain in and inflamation of my achilles tendons. Moreover, I needed to rely on anti-inflammation medicines to cope with running while training and on race day.&lt;/p&gt;</description>
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