Ejercicio

17 Pins
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2mo
This may contain: an image of the back and shoulder muscles in different positions, with text below it
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These exercises will help you lose weight in upper body
credit goes to: @sportamins on TikTok
This may contain: a woman standing in front of a couch with her arms spread out and the words, this toned my arms in 2 weeks beginner edition
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Ejercicio en casa para tonificar los brazos: en forma en 2 semanas
Ejercicio en casa para tonificar los brazos: en forma en 2 semanas. Buena rutina para objetivos corporales. Via https://www.tiktok.com/@briannajoye_fitness
This may contain: a woman standing in front of a wall with the words leg workout on it
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Leg Home Workout | Leg Home Workout For Women | Leg Workout Women At Home No Equipment
Leg Home Workout. Leg Home Workout For Women. Leg Workout Women At Home No Equipment. Leg home workout. Leg home workout for women. Leg home workout men. Leg home workout no equipment. Leg home workout with bands. Leg home workouts for men. Leg home workout routine. Leg workout at home toning exercises. At home leg workout. Leg workout at home thighs. Leg workouts at home. Beginner L. Leg workout at home. Credit : (Instagram : @ana_izabella.fit)#legworkout